Show take care of yourself think deliberately of the house you live in your body make up your mind firmly not to abuse it eat nothing that will hurt it wear nothing th that t distorts or pains it do not overload it with victuals or drink or work give yourself regular and abundant sleep keep your body warmly clad do not take cold guard yourself against it if you feel the first symptoms give yourself heroic treatment get into a fine glow of heat beat by exercise this thi SIS ig the only body you will have in this world study deeply and diligently the structure of it the laws that govern it the pains and penalty that will surely follow a violation of every law of life and health medical reporter |