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Show I Lest- You-For get We sell the highest grade and best qual-j qual-j itq shoes on the market for LADIES', CHILDREN AND MEN C.P.FORD BUSTER BROWN FLORSHEIM J. O. Reynolds Shoe Co. South Main St. Phone 171 ' - n , i 1 r When ordering your flour be sure to specify Spring-ville Spring-ville Flour, made by (he LILLYWHITE FLOUR MILL Your Laying Mash furnished to you at the mill without any extra charge for mixing. i LILLYWHITE FLOUR MILL CLEANING, DYEING, PRESSING, REPAIRING 1 Ladies' and Men's Clothing, various kinds of Rugs I Cleaned, Hats, Caps and Curtains. i i Why send your work out of town. We can and will j please you. Good workmanship, quick delivery. Madsen & Gore Tailoring & r Cleaning Co. We Call and Deliver Phone 153 WAfTADS FOR RENT i room apartment. Inquire at house by Shady Corner Cor-ner Service Station. D-4 FOR SALE Modern new brfngalow first house west of Springville Floral. John A. Strong. FOR RENT Five room brick house. Cor. 2nd W. and 3rd S. St. J M. Clark. FOR SALE One John Deer two-way two-way plow ; double disc grain drill. Both nearly new. Half price. Wayne Johnson. N20 FOR RENT Modern brick home. "W. A. MeKenzie. Phone 57-J, F-5 FOR RENT 4 room house with bath. Andrew Pierce. J-l FOR SALE Alfalfa hay. In stack or delivered. Frank Sanford. Phone 63-R-2. J-S FOR SALE Limited number of shares of stock in the nonstandard non-standard mine which I am holding for my friends. Your last chance, to get in on the ground floor. We are now mining the first shipment of ore. J. M. Pierce. J-l LOST On Orem car going south through Springville at 1 :lo Sunday Sun-day Dec., 20., a ladies vanity case containing ladies wrist watch, fountain pen, money, valuable papers, photo and identification card. Mrs Nettie Hazel, 84 E. 2nd S. street, Provo, Utah. Reward. J-l WANTED Order your baby chicks now for spring delivery Jilm Fred J. Miller, agent for the Apex Hatchery. Phone 40. Miss Nellie Weight has returned to Salt Lake afler spending the holidays with her parents. Mrs. Vol Beardnll has returned front a visit to Salt Lake and Ogden. i ' 1 I "Proper Food and Exercise" by' ARTHUR A. McGOTERN Former physical director, Cornell Medical College Abdominal muscles and posture "CT AND up I I cIeg ETerybody straight" Is would have a a common ex- flat chest if the pression A 1 1 bjk muscles of the parents use it abdomen did not when addressing Jl'' J perform their their children jSfWjJ Jf ' f proper work by regarding p o s- V?Jk$X holding the ture. However, Wf' " chest in its up- that doesn't do Lf liaSn h'J right Psitlon- any more to- g-4 1 i1 It is surpris-wards surpris-wards adding to "rf 93 XT" Ing how many the child's wel- Eg Mi tt Pieces ot -aPDa' fare than if a Ri I jfu B I ratus and ma-picture ma-picture hanging E.S sfe&a !JL chines have crookedly on the YOU HAV TO BEND TO been sold with wall were so ad- STAND STRAIGHT the lntention of dressed. Just as developing t h e- you would have to straighten chest or straightening back the picture yourself, by moving curvature. These contraptions it to the correct angle and sup- are called chest weights, chest porting it with framework or exercisers, back exercisers, and braces of some sort, it is neces- numerous other names pertain-sary pertain-sary also to have the child de- ing to the medical terms given velop the proper support before these physical defects, he can keep his shoulders back If we will develop good mus-and mus-and hold his chest high. cles in the abdominal wall, we If we attempted to stand a wUI 999 tlmes out of a tllousand skeleton up straight. It would CanT our bodlea Nature " have to be supported by wires tended- otherwise it would fall forward' Aa some Pe0Ple advace in Between our lower ribs and the yeara' they beffin to stoop' pltch hips we have a- wonderful set ,orward and develop round of abdominal muscles which we 3noulders. scoliosis, and curva-call curva-call the main support. ture' These we not conditions A irroot ., . . of old aKe as a great many are ptu? earemduey sT.y 1 Slm' flabbiness of these organs In fused b5- inactivity of the order to bend forward we t h 3 deBennrat- relax these muscles Illowmg cL'Tf T the body to pitch forwird Wl "n ZZ ah 7 keaCD0 '"" muscles are flabby and' son l ,h ' a''ry they are relaxed, thus product, , " bdy' a nermannnt Producing 1 am devoting an article ex- otrerrsPl fdcr8rdpaSrS ! f abd0m'- T"r -lwerV:randU1wrraid Diet Menu for Those Who Are Reducing I Drink two glasses of water before breakfast wDl v lUCb " ranKe 3u,ce' 8W or Coffee oL,?n,COOked har1 cercal wlth ""'mmo milk. Drink two 6 ne 8llce of toa3t unbuttered. Drink to glasses of water between breakfast and 'Vto"rt- VJfn, TKBetab,a or f't salad; ono slice of D'Vchlflk'enCor0nmVr a Ma Soup: bro"d "lent. Drink r,?Sh: fr?U fnrit or "aors and cheese. ing houT WatUr b8UVen diU,,0r "nd rallr- CUyUuCGaZZ U,"0Se a"Ir''S', U 5 W- ' " veTeoT,orvz::PT'ia- Enc,o a A. A. McGovorn ; Flays Drys I A P' ( ---tFp ' 7 ' ' Representativa Thomas W. Phillips Jr., of Pennsylvania, told Congress that prohibition enforcement methods meth-ods have impressed the country, unfavorably. un-favorably. "A fanatic is no more to be trusted in a position of great power than a homicidal maniac with a six Bhooter,'jhe.eaid.. u . UNDERTAKING & EMBALMING OUR STOCK OF FUNERAL SUPPLIES IS COMPLETE OUR MOTTO QUALITY AND SERVICE f; i A. Y. Vv HEELER HOME I MORTUARY i ' i t 1st North ana 3rd East Stroot Phone 4-1 I' N |