Show MEAT LEADS AS FOOD SO DECLARES BULLETIN OF AGRICULTURAL AGRI-CULTURAL DEPARTMENT Protein In Beef and Pork Most Easily Digested Just as Nutritious Whether Fried Broiled Roasted or Baked Washington bulletin prepared by Dr H S Grlmlley professor of general gen-eral chemistry at the University of Illinois Il-linois and just issued by the department depart-ment of agriculture shows that all kinds of meat are more easily digested and more completely assimilated than any other class of food The bulletin No 193 is one of the most sensational sensa-tional over issued by the federal authorities au-thorities and recounts a series of experiments ex-periments Dr Grlndloy conducted on i a digestion squad of which he himself him-self was a member The net result Is to dethrone bread as the staff of life I aid set dip the toothsome beefsteak and succulent pork chop in Its place i for Dr Grindley says the protein in meat Is much more thoroughly digested I than that In vegetable foods But this Is by no means all for according ac-cording to the doctor the degree and kind of work a man does makes no difference to tho case with which ho can digest a meat diet The clerk the society belle and the laborer toiling with pick and shovel from morn tonight to-night arq placed in the same category and each Is frankly told that meat I and plenty of it in all forms and cooked in all manner of ways Is best I calculated to build up tho wasted tissues tis-sues and give him day by day tho strength needed for his own peculiar task Discussing the relative merits of different dif-ferent kinds of meat the doctor delivers deliv-ers a staggering blow to diet faddists It Is commonly said that meats of different dif-ferent sorts vary decidedly In digestibility digesti-bility for instance that red meat Is less digestible than white meat or beef than pork or that a cheap cut IB less digestible than a tender steak As regards the thoroughness of digestion diges-tion the results of the extended series of tpsts reported show that such differences dif-ferences do not exist in any appreciable appreci-able degree and that moat of all kinds and cuts is to be classed with the very digestible foods So too with the different method of cooking Fried meat against which certain classes of food reformers have been accustomed to disclaim In horror hor-ror Is found to bo all nutritious and dl gestlblo as boiled or roasted or broiled meat The not result of Dr Grindleys ex perimonts seems to be to eat all the meat you like cook It as you like and if I your pocketbook rebels at the prices of porterhouse use round steak or flank steak Whatever you do as long as you eat meat your stomach will not know the difference and will thank you in Increased bodily strength and less dyspesla for abstaining from loading load-Ing it down with vegetables which can only be digested with difficulty |