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Show Sun and Air Baths W Eleanor Mna . Without sunlight and air tbe health- i lest plant would soon die; what is true i of Mio plant kingdom is also truo of huuian beings, A flower or phmt grow- ing in the richest soil, but deprived of the nourishment derived from sunshine and air, will be pale and sickly. Except Ex-cept that it is a weakling because of its deprivation there is not anything unhealthy about it, nnd given sunshino and air will soon grow strong and bloom luxuriantlv. So it is with many of tho pale-faced, dohcato looking women, they delude thcmsclvcB with tho idea that to preserve pre-serve their complexion they must shut out tho sunlight , and excludo the air by. tho wearing of heavy veils. There are veils that enn bo worn and aro beaulifiors also, but not beautiflors in the accepted sense. These veils aro a, Vlxn Ka"7-o like mesh not perfectly plain in design (noithcr do they have tho vision annoying or destnmng dots) that will confine all the strny short i hairs and will give to tho wenror a well groomed look which, to my mind, is beautj-. ' A complexion preserved by tho wear ing of tho heavy mask-like veil lacks tho warmth of rich, red blood, and tho line, iinn texture which sunshine and exercise in the open air will produce. pro-duce. The thought arises as you read, it 1 follow this advice- freckles ana tan will bo tho result. Yes, unnecessary unneces-sary exposure to tho sun's rays will cause the coveted maTblo-liko complexion complex-ion to bo mottled with freckles and coated with tan. This can be overcome over-come if beforo you take your walk vou would anoint your faco very lightly light-ly with a good cream, and then dust most sparingly with a powder. This will form a protection without deatroy-ana deatroy-ana air oncflcial effccta of sunlight SunBhino mellows and ripens tho fruits, so it mellows and ripens the air wo breathe. Therefore, it can bo readily understood tho ubsoluto necessity of pure jur in the sleeping rooms, tho cxchiBion of which uT detrimental ?o boalth, and therefore to tho beauty IT 0Vi' u?fc more so if sunshino lis well is excluded. Liviug nnd slcen- XTB 8h0?ld b0 011 the1 sunny afh or tho house;. is this is out of the queS at least possible. Every dav onch "1 h?ul 8hould thoroughly 5nud? bi.ttov t0 havc fnded carpets and ESusehoW PTr.' tJ?an an MhoilSS iw v Medical scienco tolls you 8u"1Kht ftn froah air aro Iho greatest known germ destroyers. If a sun and air oath were remilarlv taken, tho digestion and assimSation would bo more complete, the S tion botter. established, rendering the nerves less irritable, and all the 5hvf |
