Show DIXIT By GEORGE GEORGEIn In s seeking ekin most health health health- most of us forget a few of the basic things that are a a. a pre requisite to ou our r wen wen- well being eing in the physical sense One of the foremost of these of course is proper diet Many books pamphlets and newspaper newspaper news news- i paper articles s have been written on the subject of diet but it still remains for the individual to determine his own n needs eds and capacities for a healthy function of his or her physiological make up Another sorely neglected item on a bill of health is regularity Every soldier knows that after a short time of eating his meals at the same hour every day going to bed at the same hour every night and arising at the same hour every morning produces produces produces pro pro- duces a feeling of physical fitness fitness fit fit- fitness ness and physiological well being It It may be somewhat monotonous but it is a small price to pay for a measure of health Speed is another item on this bill bin of ill health We Ve arise a little late in the morning because because because be be- cause we were out too late the night before and there is no notime notime notime time for a nourishing breakfast we swallow a slice o of f toast and a cup of coffee On the way to the office we depend upon a cigarette for a lift lilt to have a little variety by taking a doughnut with the coffee and the cigarette See DIXIT on page 8 I DIXIT Continued from page 1 start the day At lunch time we At dinner time we arrive home with that five o'clock shadow which began to appear I I about three o'clock and we weI I I usually sit down to a very good meal meal But here again speed steps in to rob the one good meal of most of its value because a after ter dinner there is a social engagement engagement engagement en en- a board meeting or a club project that just dust cant can't be missed and we rush through the meal with a partial attempt at mastication Teeth h have ve two functions to perform mastication tion lion and esthetics Teeth just love to masticate food but if we rob them of this first firs love they will soon give up on the esthe- esthe By eating slowly and masticating masticating masticating masti masti- cating thoroughly we can satisfy our hunger with one fourth less food than is required for or the same results when the food is wolfed If you believe all the ads you read then masticate and save G THE SEVEN AGES OF MAN IUAN 1 Milk 2 Milk 1 cereal orange juice and strained spinach 3 Bread and jam green apples ice cream sodas and hot dogs 4 Ham sandwich apple pie and coffee 5 Oyster cocktail stuffed capon potatoes au gratin and charlotte russe Welsh rarebit after the show Sodium Sodium Sodium So So- bicarbonate after the rarebit 6 Soft boiled eggs crackers and milk 7 1 Milk the the challenge G G Thursday was a busy day for pupils three teachers four lour nurses four members of the PTA and four dentists The students at the South Davis Junior Junior Junior Jun Jun- High School had their teeth examined George GeorgeV recalls his first experience of this kind inthe in inI inthe the late twenties when the seventh and eighth grade students students students stu stu- dents of several schools in the county were examined This examination points to avery a avery avery very marked degree of improvement improvement improve improve- ment in the dental health of to tp- tp days boys and girls girls' over the corresponding ages of 25 years ago The Dental department of the State Board of Health and the County Health departments have accomplished this through a program of education guidance guidance guidance guid guid- ance and actual help in the field of dental health G G Confusion say When WIlen the doctor reaches for forceps or drill I know Ive I've depended too much on a a. vitamin pill |