| Show I 1 I 1 1 LINE OF BEAUTY 11 1 fad that fashion I 1 vf I 1 falls in with I 1 I 1 UPON THE STOOL I 1 fitting arhe r aba waist must lo be find I 1 11 the tha pose is for Rounding tI tho th twisting exercises that are ara part I 1 I 1 i 1 I fl of the system working of the q Q dummy wheel five minutes V ip 4 three times a day without corset I 1 1 upon it stationary bicycle getting 11 9 I 1 the ideal trim waist I 1 i P I 1 copyright ISK 1 liy IY itaman interview I 1 11 t syndicate iff there was vs as a n knock at the door ot of tho the t specialists private parlors i I 1 come in paid ald she but dont ask ino ie to turn around be seated ican I 1 can ear you and I 1 car can tall talk I 1 aa a expect ng you find and wanted anted iv you to t e P me ma at it ork at aock quo quelled I 1 led the interviewer timidly why you axe aro looking look lne out ot of tho he wh chillow illow but I 1 am working just hir tap same name I 1 I 1 fm im practicing the back strengthening and I 1 must do it standing I 1 jornt t to see km how long lone I 1 can ma maintain this his back position j 1 now you see BW I 1 am started upon jeome forne nw new crank of beauty but if 3 you ou doubt tha 6 goodness and efficacy of 0 athla my any new cure curet tho lio beautification or of uio tho I 1 back I 1 wilt will invite you here to the window see hero here canies conies filea my latest pupil in back beamut in catlon she has come in from rom her country place to take a lesson now ivr watch lie lic r pel get out of lie glicr r carriages carriage she merely touches the sleeve of iho 1110 i footman lightly and behold what wh A t it avely cly carriage carrl dee of 0 tho the back fhe he main was ns E GRACEFUL BACK sure iuro enough from the carriage lit ili bait front of the modest apartment house plopped a g serl r w ale graceful figuir land nd lovely bearing arloff be would have won the ayan yv chere here u without her ter pretty face 1 sho she will not come ili here bald the brogly pauly specialist she will take her re im delry ebere exercise go in another room she he knows what ahat the preliminary exer eter cise is then she will be ready for ani alli another other less this makes tier lier lesson twelve lessons lemons complete the i course you will notice it if you are interested ili 11 beauty said bald the specialist how few women have a good back the deil t foot in their make mak makeup up ilov ills there their I 1 i shoulders should cra are too ligh it if not uneven s or they slope forward or lean back brewing out the bust too much or the e back Is flat and there Is an ug auprly ly brood look to tho the boil belt that Is chait makell the ehart waist alst unpopular with time home wo women ten because it gives elvea them jhc thc ro such a homely waist line at the back i that can nil all be remedied but it must be done by rounding tile the back you OU will tell me I 1 have criticized criticised a around j round back but I 1 did not I 1 critt crall eased round shoulders the two are I 1 different A round back means a round P waist and it if a woman has han a round i waist she eho Is 6 pretty hurc ot of a good agi uril ure 1 to tell you what I 1 nipan mean I 1 have A a I 1 i stout woman w ho he comes here tor for the ali beautifying of 0 her har lack k tier her waist 5 measure is thirty inches and title she can j not lace by thi the time tim I 1 get through s her that waist measure will ap pear toi to be b only twenty live inches I 1 shall ahall not materially reduce the wat hut but I 1 rhall make it round and it will i look small I 1 have even padded I 1 hat flat waist until they looked round ile be I 1 caune roundness 9 at the waist line takes I 1 oft off four inches every time I 1 LOW SHOULDERS 1 To inake flip hr lack take on IL lla first V curve carve ot beauty alie a el ILI I 1 r pou inest st be lowered lowrie d th ahw pictures ot thu the fani oiin ai I 1 icardi flow those low i lers ders to be mn purr neu alz ilz ahl ibah a little but only slightly in it r rort et 1 I 1 1 I t hathor th fb jbv f I 1 n JA I 1 fact the general shape nt at all they alif y are merely AL a pretty broadening or of tale I 1 r A backed awkward poor flo fix dmd woman musi begin the I lw w I 1 der exorcize exor cire lot let her take tier her place paco U upon pon a stool A a back and lift the shoulders as high as possible then lower timm after she has done this a dozen times mes F she lie will rind ind that she alie can dillmes fill lower the e sho shoulders alders an inch below their usual level L let e t her practice this until alie ahe can bring brine the shoulders well down into a pleasing slope this makes the dunles supple and insensibly she no will III eliav fare it a slope lope from neck to arm wilela aeilt broome moi more e find and more pronounced r to d as she continues to practice difu nee IS tills s exercise x M now fl eh e wants fr to pet get tit tl muscles ot of the h bade back strong this alic roust do by ming upon a stool for or live es nt at A a thue n I 1 her corsets on OIL mind Y you 0 ibe I 1 believe I 1 eve in corsets but when you a are re colim to train the back you must give it exer exercise else for foil a while this unsupported s ll 11 position for five minutes nt at I 1 ft L time th bluee ee times thues a day la Is as much as tiny any woman can call endure if tier her back arliea ill lie writ third day let tier rest for or a day without fill ihla exercise it il Is the hardest of III all N now OW we gi bending back motion mocan this roust must he be done with the greatest C caution lion I 1 should say three hack back bends night and morning tin as far back as Is comfortable would be enough for tn in 0 weeks then thare comes the s 5 a ten natle hack back bending mallch aleli gives absolute to the body A woman oman who can throw herbowy her body back backward waid vai it from rom the waist aalst line until her and back are at right angl ith uia me body Is houll bouhl to 10 lie be a 1 model of ita prace r bieh ach movement of n t the 1 ic back Is ass m urple as a lutten kitten at play now conics coines the motion w m hach Is easy and d aloes oes wr reat eat things fr for the back it Is to straighten the arthir armandt out find and bring them bak back to tile the body let thi the to palms alms rt of the hords bards map uw abl body right under tho the arms and as hilgh as this lifts hah the shoulders dere straightens I 1 lie he lonek back mud ami gives a long conff tull full breath I 1 1 I 1 I 1 Z 1 I 1 qi 0 I 1 I 1 I 1 W I 1 1 4 C A 11 I 1 I 1 N 1 4 R I 1 r I 1 I 1 K I 1 I 1 I 1 I 1 1 i I 1 I 1 I 1 L I 1 V I 1 I 1 A a V f r 0 I 1 11 I 1 I 1 II W I 1 ip C I 1 ta I 1 1 I 1 I 1 t i 4 skit 4 4 I 1 I 1 I 1 C d lo 10 I 1 1 I to 1 I t if 1 11 1 1 it 1 4 alar 6 g 14 D I 1 it I 1 r nl t ta I 1 0 it L N Q 11 I 1 I 1 I 1 W 1 14 i I 1 K 6 I 1 11 I 1 1 4 11 J 0 r I 4 I 1 A T 1 41 A I 1 V I 1 I 1 I 1 Z 41 1 I 1 I 1 4 I 1 I 1 I 1 I 1 I 1 I 1 I 1 1 I 1 I 1 I 1 I 1 I 1 t I 1 I 1 I 1 il 35 my fr pupi pupils a take oke their back developing lessons in evening waist weak hearts become strong ellone by this exercise 1 I believe in doing things slowly slow elow and sure Is roy my motto in fact ray patrons are all society people and it if I 1 were to put them through a tortuous process they would desert me their bodies are delicate too and I 1 must work elly easily with them therefore I 1 never begin with over six motions at a 1 time many of 0 my lessons are IL a full hour ion ions but with ton ten minutes be otteen lach each exercise after a woman has ha stretched out her ELI aims ms and slapped flapped herself herel upon tho the body the arms I 1 allow her to rest ten minutes ectore doing it again THE ROUND MOTION the rotary motion Is very good for or back and hip ill develop development meaL your angular women should gently talie take 10 rotary molton every dilvo adny a minute at fl a time it II in swinging round upon the hips it Is bard d and will give an ache in ones anc weakest spot carefully fully done I 1 havo have given it up unless ln in deiy thin iliin scrawny cases then I 1 it t Is worth the trouble it Is not lot good practice to touch the behind you it liolIo wB the back belter to touch the lingers above tho the head it I 1 had a athin thin angular lack back I 1 should pad ibby if by touching ili my hands together above my lead twenty times a day with intervals between the last motion I 1 can give tor for rounding the back Is done with the pressure of 0 the barlas you have teen seen servant girls earls stand with the hind upon the hips pressing the galst in ill well that very movement done nit without hout corsets almost insures a a I 1 lound waist it presses the ribs in III place pl ice 0 and d develops the fit muscles Us around the spinal column that its Is one of my best exercises and the young lady in the other oilier room will take it ul up today with I 1 instructions c lions to luo it tor several weeks to come You want to knowin know what IN hat exercise she is taking now tor for I 1 said she would immediately imme me begin an in tho the I 1 oilier liter room you will avill laush laugh when hen I 1 tell you the she is id upon a bicycle in front of 0 a mirror and Is watching her beit as she moves her arms her back Is so 0 o strong that she cau can bit unsupported all day and so round that hat it needs no mole moie rounding cut but she I 1 anut u t learn to keep it as it Is she will do the jie arm modem ut with w ith back unsupported in ill front 0 of mirror r by anti and by now she eho Is walking woi klap a stationary wheel it will IV lit give elv her good lung lower rind and that 7 meana roundness at the sides it if you were to take it a look lit in there you would be still mot moie e asel you would se abw hr her in evening calsi doing the exercises all my pupil pit take lake iv lessons 8 ans in evening abal af 1 cut decolle tein the ta e back 1 ack I 1 with u u high aalst they hey cannot practice tice i and I 1 cannot ob irive my first rulon 1 1 her hen in bodice they fas f as a uie rood good henze of it OL at once all 1 6 I 1 v 11 at i 1 tn to I 1 nuh 6 i k result that at 01 the last lesson they discard the corset and find tile the waist la 15 round 1 I advise the borgot but my business Is to change the contour of the back find and to strengthen it and that I 1 must do I 1 without aid from rom artificial bones belies and ribs about mahln malting tit the back there you get beyond try rry art to tant of the complexion specialist yet yd I 1 do prescribe be for my patrons to make tile the body pink and beautiful like that of 0 the throat leave it exposed to tile the alias much as possible the thin summer waists kelp help us A a great deal but tor for all that the woman who ll Is going to shine in society and he be noted for her beautiful advantages must spend ani hour every day with her back exposed to the air and even to the sun if I 1 she has la a cycle at home let her rido ride through tier her parlor anti and hallways hall waya dut but my five minute b boll c I 1 I 1 has had rung nine twice and that means that my patient lias has wheeled her five minutes upon alio le bicycle twice and Is gettine impatient to dismount GRACE LYNCH |
