Show Skim Milk Nutriment Needed by Human Body Heres Here's good news for tor all alt who eat Pro rl Providing ng the dally diet contains two servings s of ot salad one of ot a cooked leafy lenty vegetable and a quart of ot milk used In cream soups sauces custards Ice cream and as a beverage one may eat what else one wants In proper proportion proportion tion of course to ones one's occupation age weight and physical condition The quotation la Is from Food Nu Nu- Nutrition Nu- Nu Nutrition Nutrition and Health by Dr E V Mc Mc- McCollum Mc-Collum Mc Collum and ond Nina two world famous nutrition of the Johns Hopkins university Mo Most t persons who eat a meal Including ing lag clear soup broiled steak French friend potatoes olives buttered peas e eggplant hot rolls and butter apple pie cheese and coffee believe that they have ha a 0 well balanced wholly nu nutritious meal As a matter mailer of taN fact say Doctors McCollum and Simmon II such a menu contains none of ot the pro foods and Is not from a 0 dietetic standpoint Su Suggested menus for breakfast as recommended by these dietetic author Ides Ules Include orange baked bilked apple rhubarb grapefruit cereal and top milk eggs bacon hacon toast and und butter hutter waffles warnes and coffee or cocoa cOCO Luncheon should Include salad on and milk and dinner a cooked leafy vege- vege vegetable vege ee vegetable table tahle such as Brussels sprout broc colt coli chard spinach turnip tops ops a 8 salad and milk The one element most commonly lacking In the American diet Is cal cal- calcium cal clum which Is however vever very ery sive since It Is found In great greut ahun abundance dance In the bottom milk rather than In the cream A quart of ot skim or whole the milk milk the equivalent alent of three ounces of dry skim milk contains milk more than the dally daily nutritional r re requirements re requirements of ot the human hum body dy how however However ever It Is not essential that the milk milk milk-be be consumed as such It may be tak- tak taken tak taken en In bread brend and baked goods In Ice cream and candles In prepared flours loursIn In meat specialties and many other oilier products that are now made with skim milk solids solids- |