Show to C cur ure a stiff shoulder it you bays had bad a n stiff shoulder th and want to regain the full range of movement the following simple plan has ha been recommended stand close cloae to the wall and put your fingers on it then creep up the wall with your linger fingers as a high as you can at trot the stiffness i will prevent you going very high make a pencil mark to abow the level lerel i you reach each bach day you ought to got get I 1 a little higher but on no account mut must you ever fall fait short of the mark of the previous day or the espeli Is I 1 broken when you have hare reached as ai high with the tha injured arm in an you can with the sound one you are ar cured from the th j family doctor |