Show uphill walk for health the best way to get oxygen into the blood Is to walk a mile uphill two or three times a day keeping the mouth closed and the nostrils this beats all other methods during such a walk every drop ol of blood in tho the body will make tho the circuit ot of the lungs and stream red and pure back to its appointed work ol of cleansing and repairing worn out tissues the uphill walk as a prosby prophylactic and curative measure in many chronic ailments dependent upon a 2 weak condition ot of the heart lungs lunga and blood vessels would prove invaluable al brief |