| Show BAN TAKEN OFF OF THE DOUGHNUT Now Declared as Digestible by Domestic Arts School GOOD FOR WORKING GIRL IF Ir SYSTEM NEEDS CARBOHYDRATES DRATES EAT DOUGHNUTS Chicago May lay 14 The School S hooi of Domestic Arts and Sciences In an annual annual annual nual meeting assembled placed the doughnut in its list of nutritive heat giving digestible healthful foods good for workers and winter weather i because of Its fats and carbohydrates But when is a doughnut not a sink sinker er Try this on your kitchen range and see Two cups of flour cup of sugar teaspoonful of salt to cup of milk one egg one teaspoonful of butter melted four teaspoonfuls of baking powder Mix in the order given Add cup of milk to egg add this thin mixture to the dry ingredients Then add as much of the milk as will make the dough just soft enough to handle Take a small portion at a time and roll to of an inch thickness Cut with a ring cutter putting the scraps with another por portion portion tion to be rolled again When all nil are rolled fry In deep fat and turn when brown When done drain on paper That is the tho recipe which the school is teaching its classes of coming housekeepers with that it makes one of the best of breakfast foods What lut Deep I Fat at Means eans But and theres always a condi condition condition condition tion in the good things of the earth theres a deal in the way this combi combination nation of stuffs Is fried once they are rolled together Sometimes deep fat means just lard heated to a n prop proper er point where it Insures the crip crust which is necessary to make the doughnut digestible Sometimes be because because because cause lard burns more quickly than anything else and In this decomposition tion becomes more irritating to the I stomach membrane a combination of beef suet to lard lardis is used or better yet et frying oils which can be heated to a higher de degree degree degree gree without burning and have the added value alue of being many times usable You see said Mrs A H Gross I who is at the head of the philan philanthropic philanthropic philanthropic committee we have many classes of girls giris throughout the city cit now meeting in the evening at the various missions or churches or clubs They comprise milliners stenographers ers clerks and other girls many of whom tired of board boarding boarding I ing house life Ute rent rooms and do dolight dolight dolight light housekeeping We Ve are teaching these girls to care for themselves and they are regaining health and strength through nourishing food Making Fireless Cookers We W V teach them how to make their own fireless cookers often they are in the form of a window seat In the evening the girl puts her oatmeal in inthe inthe inthe the cooker and wakes to find her breakfast ready This with her doughnuts and anything she may wish Ish makes a good wholesome breakfast In the morning before leaving she puts In whatever she rhe wishes for dinner and finds It cooked when she returns at night We Ve have classes of this kind all over the city and the possibilities of the cheaper foods are dwelt upon And the girls to whom we are teaching the care of children and their food The school joined Dr Evans In his child chUd saving raving crusade of last summer We Ve have gone into set settlements settlements and camps and schools How Hew much better for our future generations it would be were Mary taught how to feed a child chUd under one year ye r old than the boundaries of states or how hOv many teeth a baby bab should have at one year and the bone producing food to make good teeth possible rather than where our prin principal cipal l rivers rise |
