Show HEALTH TALKS THC rilE OLD MAX X AT T 3 35 OR on TilE MAX AT 55 IS A MAT MAT- TI U. U OF OP CHOICE BY BARCLAY Y L. L SE In consulting the thc dictionary I find the definition for the word old is Not Oot young young- The definition for tor young oun is Not old There Thero is no mention of tho the age that age that is not taken ken Into consideration often orten used Tho The word old Is very in connection with feeble meaning weak When hen a man reaches the point where tho the joints become stiff and it is an effort cHort on his part to stoop to the floor a n task to crawl under the bed looking for tor that collar button hutton the tho lack of confidence con con- when whon th the occasion arises to uso use the time ho may suspect that he heIs heIs heis Is getting s old Those conditions cometo como come comoto comoto to men at all ages ases therefore physical condition not age c should determine how old you aro arc Tho The ends enda of tho the bones are arc coated with slippery gristle or cartilage e which is kept c constantly wet vet by lIy a th ck ek sUck stick sticky fluid which Is sometimes called Joint juice or Joint oil It has however a sounding higher name synovia fluid a term made mado up from Gr Greek ek words which mean like lIko tho the white of ot otin an in egg It is poured out by a little sac sae or bladder which Is placed between tho ends of at the bones In this way the Joint keeps Itself Itsel well oiled Ligaments of or the Joints Joints Bands Bands or slips called ligaments from the Latin word lIgare to bind pass as a's from ono one bone to Lo tho the other at tho the Joints These ligaments prevent tho the bones from rom getting get get- ting too far apart They tie lIo them to to- cether nether loosely BO so that they can move o each upon the other to a certain ex ex- ex tent Tho The sac BOC or bladder which se secretes so- so cretes cretos the Joint Juice Juico or synovia n ld also aho acts us as a ligament ono one side of or It being belne- attached around tho the end of or orone one bone and the other around the tile extremity ex extremity ex- ex of tho opposite bone Men who change chango their method of ot living living liying liv liv- liy- liy ing going from outdoor life lire t to office work in most roost cases ses neglect to and in a a. short time limp tho the muscles weaken so that tho the production of or vial fluid slows up and naturally stiff Joints result result- But Jut the tho man who lives a life lito of activity exorcising exercising regularly reg reg- Is keeping tho the muscles an and ligaments liga liga- ments meats In a healthy con condition The Joints are arc being used over every day a and nature will to supply time tho proper amount of or fluid preventing the tho Joints front from gutting tUng stiff Th The time lIme of life a when tho thu Joints be become be- be como come I stiff depends entirely upon you If you ou sit alt around and allow yourself to tor dry r up at cit 31 you 33 you are aro old at t that ago age but If IC you ou keep active use the muscles I so 80 that thal tho they aLa stay ta normal nature will do 10 tho the rest resL and you dont don't grow row old 1 Men n lu In a half rundown condition are aro I naturally ll Irritable and for or lack of argument ar ar- ar- ar become sarcastic making the tho remark that according to my theor theory a aman aman aman man would never nC die I tr try to be ba kind kindI I to a man maim in that condition but from fromI I the tho bottom of or my heart I pity him Quoting the dictionary once ozice more we ie find for Ol tho the word live c two t don don- I are arc given Riven the time first Is Is- IsTo To ex exist cx- cx i 1st t the second Alive 11 ln lI living I II IJ I feel C el sate afo In making the statement that th thata J I a n large majority o of business s men are I In the first class class the they only onh exist exist exist- hc hey are aro not really Teall- lIln living Thero Is an anold anold n nold old saying Vo We arc aro a long time lime dead In many cases It would bo ho ver very appropriate te to fla say eay lie is a n. lon long time tImo dyIng dy dy- dy- dy I In ing Men who look after alter their physical cal condition keep their machinery oiled up supply th the proper propel amount of ot otI I fuel Cuel take c care car of or the waste matter matterand J I and see feu that 1 it 11 Is 1 eliminated s from froni the j lm r regularly rna may not stay on ott otti oni i earth any am than titan if Lh they hid had their health but LuL while tile tHc nicy I j lIe are lIel they live ll not lIot l e exist t tI I A 4 limn Who vho Us c suffering with Ith I In nick 1 11 1 and 1 numerous ailments lit Es cl existing living living- and is 15 an old man at 35 Hi if It in that condition The man who Is la In perfect physical condition at It tho the n ago c cot of ot 35 jj is 1 looked d upon with Inquisitive wonder onder and very vory often orten tho question is IA asked cd How klow does hoes ho he do It 1 I can tell toll you wh what t ho hc has no not l done done- doneHo Ho 10 has not sat pat around and allowed his muscles and Joints tb t dr dry up upIon Men Ion In that condition dont don't as a general Jeneral rule rulo tell Lell others what the they arc aro doing but lut you ou can rest assured 1 that thc they aro are doing something and whatever that something I. I Is ia the thc they do It regularly and amid have made mado It a a. apart apart part of ot their everyday lire life No o human being ha has a desire to grow old but whoa when a person has allowed himself lt to got get old he loves tho the Incentive Incent Incent- ive lye to get pet young young- again but the tho man who stayed young has hns tho the manhood and will power to sa say sa I fir never expect to grow old old and ho lie seldom becomes old cither In tn looks or action He lie takes I as much m pride In hi his hia personal appear appear- i at 31 70 0 a as ho Ito did at 20 He lIe I would I bo lit Insulted If a younger er person should j joffer Ot offer I his hiM i In thin ear car He i Iii moro more I at t CR C cas I in the tho company of or young youn people I than thir old I So t. t o 1 J say Pay fin once more mort it is n a matter of o ofa j I II a choice tim on UI your our part as 8 to whether you OU I i I groW roW old or sEa ta stay young I |