Show HEALTH TALKS i iII II Compensation Development oll for j I l I I I U lii S S SI I ITT TT Is from middle life Ufo onward that thal I IT I all the tho vitality and md one olle can canI I I possess are arc needed to combat eom the tho thoI I I enemies to his physical condition I which are bound to appear To ro conserve conservo life at this period and the tile years ears to follow onus onu's resisting powers should bo he Increased to the fullest full full- est St extent and antI the one great reut agent to bring this about Is ph physical exercise thought The development dc of mint mind and energy should hould be je the motive not hard bulging bulgin muscles The Tho development of or the tho body b by a i L process will build up u a store storo of or nervous oUs energy y that will Increase tho the anti and brain power and at tho the tame 0 time LIme hulM I up a a. resistance In iu the necessary to con conserve ervo life One should learn also to conserve energy It lt is noticeable among men TUell that a great deal of energy is was wa ted tedI at a n. time when It t should be c held hi lii reserve Men Ien rush madly from Il cu to place with the thc Idea that they the arc are going going- to accomplish wonders yet tl WI IN hen 1 I I 1 I l It comes conies to th the point of ut ac actual doing they are aro all In It reminds me of ot t theman the tho thoman o oI man who the doc doctor lor wh why his Ius heart was as affected when ho ran Uj up stairs In reply the doctor said Why Vb by not run to the stairs then walk up Men Ien who keep themselves awa away from rom the high tension point arc are able aLle to do clo more mental work than those who do not This Is an age when men think thc they must rush at neck break speed to beat bent the other fellow out when n as a matter malter matter mat mal ter of fact fact tho the man who i is coni conser a tive ti and Ite keeps ps up a steady t pace will very vcr often ofton beat beatt the th man who Is In the I habit of sprinting for a n short distance then slows down own to get his breath losing more time than ho lie has gained There are arc men who will I lay zay in bed 1 ed until the last horn blows have the tho whole family waiting on them to got hOl gotthem them there started for the office get et into their car try to pas er e every car In front of them and then spend Spond one hour Ilour at their oC office ico discussing the league of ot nations covenant or the the- high cost orI of or living I Tho Idea Ide died with wilh the doctor who made ma c the statement that thai all aU men inca should bo be chloroformed at the thc a age c of or GO CO That should not and will not lOt apply to you youit Ou If it you ou use uso a little discretion in iii your manner of ot living The Tho compensation for tor real health after you pass the 50 mark marh I Is bey nd money mone valuation Mon Men Ion spent spena many man hourn reflecting over what they might ht have ha dono lono that would woul have retained their health realizing Ing It too lato late to correct ct foolish mistakes Men who tale take care of their health will possess HR the tile that J the weakling will never lierer know 1 no the meaning of and self confidence keeps one a fe few lengths length ahead If It men would think of ot health more seriously and act on on admonitions earlier In life liCe there would be moroto moro more to live for after the mile 60 post comes In lri sight ight 1 t When y you I have c tasted 2 of real reat el health eat I H exercise wh en you have nave felt Its j jo Joys y s 's an anti and been thrilled b by us its delights de tie- lights when Wh you OU have known the ex ex- pleasure of ot being fully Cully alivo alive aliveto to your very en fingertips you ou can cnn never ne go goo back bac to tho the half doped existence of ot the average Jera o Individual Many tany olan people are arc practically dead many years ears before they reach their theirl last l resting place Their bodies b con con- contain tain tairi millions of or dead cells Tho rho circulation circulation circulation cir cir- cir cir- is so devitalized and Inactive that It cannot carr carry away a a this waste Lingering in tho body it body It causes Of stiffness stiff sUf ness rheumatic pains palm etc giving the I victim J a generally half doped reeling feeling I and appearance I Take stock of ot your our deficiencies clean cloan cl an I out the co weba come out Into the sunshine and you OU will develop d your physical and mental organism oi I Iii in L wa way that will compensate you jou ou beyond your |