| Show 0 0 1 f 0 Carr I t 4 t I II I 3 I I rt i I I Q QI 1 1 t 1 I I 1 t U Why the e Physical t Training That A 1 cx lit r T Transforms ensor ms a Man 7 t r r 1 1 V 44 4 f May fay Hold a a Very v erg I I 7 tp fr Important Lesson forI for I t Every ire Woman j r. r rh 5 A t i Health as as' the Beginning Begin Begin- r. r nin ning o of Real ea Beauty eaU 1 1 i w C I L r Ru i t 0 fi 1 i VY By OLGA A 0 Q 0 O E hear of or the Immense physical l advantage o o WE to a man to be derived from a soldiers soldier's s si training i n ht b. b If It 3 so 50 o much ma may be done for or the rl health and appearance of or a man b by the exercises r 1 r s 3 s f vr 3 J Imposed in m the life of or war why by should not woman r r g realize from this example how much her health may happen to read that I suffered and gloried o Y her looks her grace and charm as an all individual in m my agony ony and that the tho physical suffering that j j to toot obtain tl this is longed for beauty Y J. J ma may be affected b by cultivation was necessary gc r I 4 rt x r r w r rl h the mental of or childish x was nothing to suffering m my rr R I should like me women to realize the definite advantages ad cr rj 1 Iness at atthe r r heart because of oC my really surer surprising i s ng u ugliness gl a 1 rn x z vantages to be g gained a fined fr from o m a conscious s effort to the a ale age e of f G GI G. G s t tb b bilI t l 1 d u up 1 their o own wn be beauty nut I was the u ugly 1 d duckling oc k 1 n o of m my i family am fl v Thou Though h hi S. S f I z v i W When Iwas I was a very little girland girl and I used to be I have ha suffered man many trials anti and a many N r r re slings and arrows It sine since those halcyon halcon hale as were here on e g t forced i to stand still for at least five minutes minute ever every ery y r A days das I don dont don't t know that tUat an any y fi grief grieC rief has ever er been poignant i ea evenin evening l nin at 7 i oc o'clock look Prec precisely ise l while e m my P ey Y so 50 S poignant to me as the te grief brief rief I used to jt N axen tresses were being beloS' woven so tightly Y into ence In gazing on my ms sisters sister's beautifully bE rounded I little P pigtails Is as to give she me the sensation of oC m my features tl her steel sleek I black J t ta hair a he her radie r radiant lant nt eyes e es 9 S r r r entire intire scalps scalp s 's stretched to breaking I ef i 1 ees being point and softly only Ot I limbs t to the tho r reflection ec Ion 0 of C mr myself my m- rr used to be told II Ii faut pour etra belle belIe s self elf to told lold with brutal frankness by y our nun nursery ery r which translated into the vernacular signifies that mir mirror or r Tj r I It Is necessary to suffer i In n order orde r to be be beautiful au of u 1 In that that mirror I could sec ee a peak peaked d and d pale I M Needless Heedless to sa say to any friends of oC mine mind who hatchet little face green reon c eyes eves es scrawny 1 lI limbs sI s1 s- s my J 1 I V w IJ rj M I Wa t r rrt rt I A f T 1 v v vr r J r r rt r t rr dP r I. I r 4 ryo r C i r 4 a P a i R rt v a t r A I Ia w 4 a 5 p iJ R jjr 4 W Wr Y YM f i x t JG a ao K r Tl w di rr 1 ir 1 r r l re r L jf 2 Jt R r s r 1 f y p Ji l r R. R y i o. o J k i r r J 7 7 M 1 a r M d 1 c I I F F Fi I i J r rI p r r A I l r rI I 4 yf r y ty wT 1 fr it R r J a tit 1 I u 1 f x Pictures of r rr x r r Mme PeU Petrova N by the Famous Artist r in Photography t i E-i B Baron ar arS On de Meyer S He v i ui cr Feature S Ser r 1918 I L. L f Y 1 Y rr stockings s never nc would stay up and up-and and a cloud of oC pinky flaxen hair before beCore described 1 How many times I 1 have waited till tilt no one was looking then pulled the most horrible grimaces at my mr ugly little double in the tho glass How many times I have spat wrathfully at the mirror in real ical- ity it- and at fato fate in the abstract for giving me so little and m my sister so much How often orten I used to ask asle Shall I ever er be pretty prett like Hilda Hild Must MustI I 1 always alwa's hear Be De good and then no one will noice notice no no- tice ice how ugly you ou are I have never ne been a crying person but Oh how often orten I used to go o to bed hed dl eyed dry cred but complaining complaining com com- to God in my childish wrath that I 1 had hadnot hadnot hadnot not been of the elect Any suffering which would have made mo me beautiful would have ha been ecstacy testacy in comparison with the suffering of oC being not beautiful As I 1 grew older I began to reason beauty pro and con I 1 noticed that some sonie some people who were spoken of as being extremely heau beautiful didn't impress impress im press me at all while others who were not regarded regard regard- ed in any an way wn as houns were to me extremely at One da day I distinctly remember a visitor to our house asking my mother how her pretty little daughter was My ly mother replied that Hilda was very well at which the guest remarked remarked re re- marked O 0 I mean Olga not Hilda v That First Compliment For the first Gist time In m my life liCe I was realI really filled with joy and the hope of oC life lICe I ran to m my room and crept under the the- bed one bed one of oC my many haunts I was ever and and hugged my good goodnew goodnew new newt in the theer er very ecstacy of oC bliss Somo one one one- the first fiat person I had ever er known to do it had it-had had called me pretty Fr From m that time lime on I decided that if one person thought so there was a chance chanco that there thero might be others who would think so too loo and that perhaps after all I should not have have- to go through tho the rest of oC m my life suffering the pangs of ugliness being pointed out and commiserated commiserated commis commis- with Into tho the bargain Strangely Stra gely enough I wanted to be beautiful for Cor beautys beauty's own sake not so much for what other people thought of oC it one way or the other Since those days das there have been some who have found me good in their eyes yes and although my standard of beauty is such that I 1 can never bo be beautiful in in 1 my own eyes at al least I 1 do not not suffer the horrors of my poor little miserable ch childhood to the tho same extent Beauty Not Merely Skin Deep My 1 legs are re not scrawny an any more moro and my stockings really keep up No ono one seems to mind my eyes being green and my hair hall red so perhaps as red hair hall Is considered a an affliction to some Home ItIs it itIs itis Is an asset to others others others-a a case case of oC one mans man's meat and another mans man's poison polson And so 80 It occurs to tome tome tome me that there thore must be bo thousands yes CS m millions of other souls In this big little world of or o ours rs who have suffered sufen d perhaps in a greater or l lesser degree degree degree de de- gree than I for tor the same sam causes Any female of ot the species who says sn's that beauty is only skin deep lies my mr sisters an and her grapes are sour Beauty is soul soul deep It ma may not always be beauty of or line or beauty of oC coloring bea beauty tr of oC face faco or beauty of or It intellect Intellect It ma may be any or all or none Who can toll toIl what Is beauty since to repeat i M h wI h li f 1 y f s YI er i 1 v r Y r try 4 1 p r G i S 9 N r a M a bromide beauty Is 15 In the eye n of or tho the beholder rather than in the thing beheld behel jf 1 Moaning l about ones one's lack of or physical attras- attras lions makes not for beauty If H anything it makes make's S for the reverse I But ButTo ButTo ButTo But But- I To take tale the material with which one ono Is en endowed en ea endowed dowed dewed by nature and then study it in order t to bring out its assets Instead of or Its liabilities bra ieri thin thing of tremendous importance J Jor J For or Instance starting in from the top down doW beauty begins let us say at the head particular particularly rIy r- r Iv ly at what lies inside tie head One ma may r not l have havo the most beautifully hued tresses In th tI World but there is nothing to prevent brushing i those very tresses till Ull they ther glisten and gleam with vigor igor and health which go a long way to making beauty i iThe 1 The Factor of Cleanliness J There is nothing to pi prevent event perfect cleanliness 3 of or tho the skin and the mouth A V beautifully beautiful k kept Pt mouth Is distinctly an attribute of oC beauty e the lips do not describe the bow of oC Cupid J. J Ja passing I would mention that the habit of oC ch chewing chew chew chew- ing gum is one of oC tho the very be best means of oC spoiling the muscles a athe en e a beautiful mouth month causing the lips to sag and droop j The body can be kept in condition by strict attention to the most natural laws of oC diet and giene exercise and care The Tho hands and naI can be kept clean and manicuring is not the 5 solf lj prerogative of the wealthy elect The body can be clothed according to one onel purse yet jet In a manner becoming to that boi bo j rather rathor than becoming to the body of or the lid lad l sketched In the fashion plate 0 O. O Fashion Fast Fah ion how man many crimes are committed In thy name name Now How ow a cursory remark as to feet and le levy legs f Even ir if the they arc are scrawny scrawny scrawny-I I mean mean the legs legs thi stockings need not necessarily describe a co cork corkscrew screw m mAs As Beautiful as You Can Space f is much too circumscribed to go Into Int- aids to beauty at any great bleat length and they t again others have havo written so man many times beto before on the subject ct and so much more ably than I Ica cam that I think I shall not attempt it 7 Yet et I wo would Impress upon the ugly ducklings of this wort wo l that even though many may consider them as such fue there are aie others who will see the swan instead that their dut duty is to be just as beautiful as th they possibly can can for the cult of oC beauty is a great ro- ro ri ligion as well weIl as a fundamental necessity of oC life I 1 cannot help remarking on the difference In the appearance of the American man during the thelast last year Hundreds of men who men who slouched to th i 1 places of oC business in tho the morning and slouched h home again at night a year ear ago walk now with an upright gait salt and a springy sprin step rr Hundreds of or men who never thought of or exer ezer eI J l cise rise or hygiene a y year ear n ago o are show sho ln showing Ing now by byth th the snap and vigor visor of their bearing and the clears clearnest tSi and brightness of their e ey eyes es what military pline has done dono one for them Ono One remarks s upon the the handsome appearance of oC an American soldier 0 oft today not recognizing him as the slouching civilian of oC yesterday yesterday- And AntI so as 1 I remarked in starting there thero Is 15 s s a suggestion to every woman In the physical trans trace formation ion of men A woman need not b be a soldier sot sol dier tiler to be mado made over A clean Interested life lIle a habit of r exercise of oC walking wall with with a free stride of or deep breathing of oC right eating aUn must have hare re ff a. a suits and results moving toward greater Beauty may indeed be earned as well as pi pre pre-j served It cant can't be put on from the outside nI must grow from within r |