Show 4 I 4 t t The Household L Lt t I Kill Edited ted II by A u nc C t tt t t. t j 4 i FIFTY FIFTY- FIFTY Sometimes the housewife who goes boes to market for a supply of or flour lour gets els the wrong kinds s of or substitutes to make makeup I i up her fifty per cent of wheat non wheal non cereals Most lost of us us' us have found Cound It no difficult matter to use as much of oC the substitutes as we wo use of ot wheat flour nour But Dut we wo have Individual ways waS of oC using the substitutes Some of ot us like lilee one thing and some of us like another an and each of oC us should plan a list of oC substitutes to bu buy based on our own and our family's personal ta taste te Hero Here Is a fairly Inclusive list of oC the 1 kinds of oC cereal that buy we ma may u as wheat substitutes each ono one entitling us to an equal weight of oC wheat flour lour Oatmeal cornmeal rolled oats flour hominy homin corn grits rits rice flour barley nOl flour r potato flour lOlli buckwheat buckwheat buckwheat buck buck- wheat flour lour sw sweet et potato hour flour so soy soybean soybean bean flour lour Of course there thero aro are many cereals sold under a patented name containing no wheat wheal that are arc accepted as substitutes In making out your our list of substitutes to buy next time you OU nee need flour dont don't buy u an any with which you yu have had bad luck Iud and buy uy most of ot those with which you ou have had best luck luok Remember too that cornmeal does not does not l keep cep very well weB in warm weather and ought therefore to be bou bought ht in mall smal quan quan- titles tHies Corn flour because It contains less moisture than the moal meal keeps bett bet bet- t ter Cr Some housewives seem to feel teel that there Is a virtue In buying and using some somo of oC nearly nearl all of oC the sub substitutes so 80 their pantry shelves contain man many bags and boxes each holding a different lifter differ ent wheat non-wheat cereal If you OU find tind that you ou can get et good gool results b by using corn cornmeal meal moal barley harle flour and rice flour Clour there la is really no nee need wh why you oU should ex experiment ex- ex with the tho other substitutes With two or three of oC them you ou can get Jet quite as aA g good od results as you can with half halt a dozen |