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Show A , Individuality in Glassware Gifts A gift of fragile Venetian Glassware is sure to be as unique as it is pleasing-. It's something- everybody else hasn't ! thought of before! Give Mother A Dinner 4 hz ; Set for Christmas f 42-piece set" White $4.95 42-p'ece set Victory Shape 12.50 42-pi set Decorated Design 15.75 42-piec'e set Coronado Shape 15.75 gS-piece set Decorated Pattern 22.95 Dixon-Taylor-Russell Co, ."i "THE ONE-PRICE HOUSE" Prow- Springville Nephi Payson - I "Proper Food aril Exercise," by ARTHUR A. MeGOVEltX I Former physical director, Cornell Medical College You do not need to steady your nerves ' ; fa i 1 AP R 0 M 1 - n menu, -when a H KENT sur- M waiter brought a I Re on was re- A,iSx) -oou large Pnt ot co'- B ferred to mo by V .jliLV te an(l 1)IacG( a physician be- rv 'n ron m cause of his In- ft J I M f host. Greatly to ability to sleep. U my surprise he This prominent JIBJ il"7 indulged in a surgeon was one iji -CT'V $ large cup of of our former f- VT$ black coffee, I great college g lfn ft8,;l even before he 1 athletes and he " ' had ordered a fl still retains the pil hit of food- marveloos phy- l-- y ,j '' "v'""r' During dinner sique he built np ii-i I notlned that ho during his col- EAU HABITS CAH HaX drank four more lege days. K 5TMPLE EEGISNI'O- - r ''cups, aaid later His system in the lounging seemed to function one hundred room I broached the 'suhject of per cent, and as he explained to coffee drinking. It was'some thing me, he exercised at least a half of a shock to me to lc3rn that he hour each day at his club, or drank from fifteen to twenty ; took an hour in the open air cups every day. horseback riding, which he Ho told me that, he had ac-thought ac-thought was surely sufficient ex- quired this habit during his ercise to keep his body toned up, work in hospitals. Ho usually and certainly enoogh to cause was nervous before performing his sleep to be undisturbed. a major operation and would Owing to his wonderful phys- drink a cup of black cofTee be-ical be-ical condition I exercised him forehand to steady himself. The vigorously every day for a week, habit soon took hold of him. He at the end of which time he still had now reached the stage where reported inability to sloep it was impossible for him in soundly, fact he whs afraid to enter an The sleep he was getting was operating room if he hari not had in restless naps he would fall coffee. In other words, this man asleep for half an hour, then was a drug addict. Is it to be won-wake won-wake up for maybe an hour or dered that lie could not sleep! more, and then fall back to sleep Fortunately his youthful train-once train-once more. I was at a loss to ing was so thorough that the know just what to do, and while effects of the coffee- did not cause we were talking he invited me a break-down, though there is no B to dinner. doubt it would had he continued We went to his clnb, where he his unwise practice. Eventually , was living, and where it was cus- he took a vacation spending sev-tomary sev-tomary for him to take his eral weeks in a sanitarium where meals. Ip eooner had we been he was cured of the cofTee habit. seated and were reading the Today he enjoys normal sleep. As an Aid to Reduction HORNING, MEAL: Grapefruit or one peach without sugar, ,c , or a sour apple. Fine wheat bread. One soft boiled egg. Coffee substitute. NOON MEAL: A cup of tea (no cream, milk or sugar). A vJ very thin, small sandwich of white bread and meat may V be taken, but no crackers or dessert. -EVENING MEAL: Clear soup. Roasted or broiled beet. Plain rice pudding-or junket. Drink at least six glasses of water between meals. 'Jr. McGovcrn, whose address is 5 TV. 66th St., New York City, will answer your questions. Enclose a self -ad dressed stamped envelope for your reply. A A MoOovcm BULL'S EYE 'Editor and Cjeneral Manager WILL ROGERS : " Anothcr"BuU" Durhnm advertisement advertise-ment by Will Rogers, ZiewMd Follies Fol-lies and screen stur, and leading American humorist. Morccominy. Watch for them. If You Want to Look Like This Don't Smoke You are going to be disappointed when you look at the face in this Advertisement. It will be such a shock from the type of Faces you alwayssee in Advertisements. They generally get some Guys face to use in a Collar or Underwear Un-derwear Ad that looks like he. was just born for that Ad. You never see him in real life or anything any-thing that ever looked like him. These "Bull" Durham people conceived the idea of something new. They felt that you were tired looking at such handsome" faces in Ads, it was so discouraging discour-aging to men who looked at them because they knew they could never look like . these fellowsk themselves. So they wanted a homely face that would be an inspiration to other homely men, (because there is a terrible lot of hard looking Birds among you readers). So after looking the World over they picked on me. I dont smoke "Bull" Durham, so the Moral is IF YOU WILL SMOKE IT, YOU WILL NEVER LOOK LIKE ME. I' am the horrible example of a man not using it. P. S. There is going to be another piece in this paper soon. Look for it. mint ,iiwyi'iya-yriq3p ! - -''",-"kv'--nr-:ri i " TOYS! TOYS! TOYS! Chr;J?nas gifts of all kinds are included in our big sale at fegiarkably low prices. 1 Dollar. , .10 to $6.75 1 Book. 5d to l.25 Gajnes 20i to S1.S5 Dishes 39 to $3.39 Train's 6 $1.25 to $8.49 Wagons . .69 to $10.00 Sleighs : .$1.50 to $3.39 Skates ...95 to $1.10 Purses 29 to $1.50 Kiddie Cars . . J ..$1.49 to $3.90 Christmas mixed candy per lb 19( ,: . Nuts of all kinds at special sale prices. . i Holley Mercantile Co. , - - ,u-y,m.WgJlA,'U I ". I There is no Substitute for Safety If there were a law that a certain cer-tain number must forfeit one or more of their valuable papers pa-pers every year, the country would rise up in mass protest. The law of Averages say that many are going to lose this jrear, just as they have in the past. A. Safety Deposit Box will prevent pre-vent any loss to your valuable papers. And the rental is re-diculously re-diculously low for the protection protec-tion offered. i Springville Banking Co. "There is No Substitute for Safety." I1 WWIIL.JWIIU11I, WW'W'MMP 'MHWWmm.Hj WANT ADS FOUND A ladies ring. Call the Herald office for information. Phone 121). FOR " SALE 7 acres of alfalfa ground. $11110. J. D. Bagley, D-2-V LOST A roll of house- rugs between be-tween 4ih sun th st. 'and the Springville opera house. Reward. Mrs. Charles Everett. FOR RENT A room apartment. Inquire at house by Shady ('or ner Service Station. D-I FOR SALE Modern new bungalow first house west of Springville Floral. John A. Strong. FOR RENT 3 rooms, pantry and garage. Furnished. Mrs. .less Shepherd. Phone 39-J. D-1S FOR SALE Sheep, oldj or young ewes. G. W. Daybell, Provo, Utah. Phone 531-W. , D-1S FOR SALE Rome Beauty apples, delivered. Ernest M. Boyer, phone 27-"W. 0-16 FOR RENT Five room brick house. Cor. 2nd "W. and 3rd S. St. J M. Clark. FOR RENT Modern home. W. A. FOR RENT 7 room brick, home. "Will rent all or part. Inquire Mrs. A. G. Johnson. Phone GO. N27 FOR SALE One John Deer two-way two-way plow; double disc grain drill. Both nearly new. Ilalf price. Wayne Johnson. N20 r M0 . "JUNIOR SPORTS" j Tli- vr."A dressed boy of today wears Junior Sports . ' and Urn boys, if given their selection, pick out Keystone Key-stone Junior Sport. Flannels and Corduroys for school, play and dress let us show them to you and your boy. ; i Reynolds Clothing Co. , i THE STYLE SHOP Springville Utah L , a SAFETY DO YOUR CHRISTMAS SHOPPING EARLY! :,;'! A few Suggestions: Electric Toasters : i; Electric Perculators xij-jjj? ' Electric Flat Irons . M-JJ Electric Heating Pads ' zT-nn Pyrex Caseroles .' - 'g'" : DiondRings-;::::::.. ..$2500 to $.225.00 Guaranteed wrist watches $12 f Gente-Gold Watches .' $9-00 to $4o.0Q IVORY all patterns. Fountain Pens all makes j iarge-stock of Chrisjtmas cards and Christmas '1 . decorations. ' . ' CHRISTMAS CANDIES r : -i. See Our Windows j ' "CITY DRUG CO. ' 'S v " i iflHIIIKHEIIIlillHIHIZRIE ' Discusseing one thing and another, We've never attempted to smother The fact- that our Eddie Is eager and steady Discussing one thing and another. Come Once and You i Will Come Always We give our customers just what they want. Quality gro-' gro-' ceries and choice meats why ' wouldn't they be satisfied. ; Service Meat and Grocery i - Service First-Quality Always 1 We Deliver Phone 7 ' BiaiHBIIBISiailBEIBI IStJLL DURHAM' Guaranteed by, IHCORPOnATED 111 Fifth Avenue, New York City Original X mm X tew riio new gowns are cut very low in ;he back, and fairly high in front, so Ihe newest necklaces show up to better ndvantage i they are worn ' '.vith the ornament in .'the back lather than In the front, after the manner of this sketch. Peart necklaces, neck-laces, a too. nestle on the spinal 1 1 r. column.' " " . - Christmas Suggestions Elgin andWaltham Watches' $14.50 to $19.50- - ji Ladies' Wrist Watches f ' $10.00 to $22.00 : We have a his line of Silverware, Watch !: Chains, Belt Buckles, Gold Pen Knives. Silk Hose best grade and variety of colors. j Under-Arm Bags Before making your selection of Xinas i; present visit the J. O. Reynolds Shoe Co. South Main St. Phone 171 iBiHiKsa""BiBK,i!SI,BHHBKBaaaSBB" j ; i ! ri After December 1 j S. C. WHITTAKER I a IB I will be located in a new and up-to-date S j Barber Shop and Beauty Parlor in the jj S JjF. Wingatc building. All kinds of S j professional barber work.' Expert mar- jj ! celling and ladies' hair cutting. j i ilHIII.IIIHilll""""'"""""11"6""555"' |