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Show !TUESDAY, AUGUST ll, 2000 PAGElS UNIVERSITY JOURNAL CAMPUS NEWS Fitness Center available for personal use and class credit THE ,5UBWAVAsAnow1cH BY ASHLEY ADAMS OF THE JOURNAL STAFF and build individual programs that will aid in helping students achieve their fitness goals. The goal of the Fitness Center is to help Aside from a smaller facility, the Fitness students build and maintain a personal Center remains competitively comparable commitment to an exercise program. to any local gym. According to Nielson. "It's \Miett)er or not the facility is utilized for not so much the equipment, but the space self-motivated purposes or as a college that is needed.· The weight machines are course, Campus Recreation Director Ken top-of-the-line and up-to-date. Nielson emphasizes consistency as the The cardiovascular machines are as key focus of any equally creditable, exercise program. but are in dire need The current fitness of expansion. program is designed Nielson expressed to conform, motivate the extra space as one of many things and support any type of workout, from pi highly anticipated in circuit training to moving into·the new cardiovascular. Physical Education The staff consists Building next year. of six students and As a class, a few • Nielson. The staff is requirements ar~ available to assist in essential to making checking students in _ _..._....,. the grade. In order and out, helping in Steve Mattas, a freshman undeclared to receive an "A" for emergencies and major from Salt Lake City, worl<s out in the PE 1700, at least 45 assisting individuals campus Fitness Center. visits of a minimum in creating their .own 30 minutes must be exercise program. accumulated during the semester. The The Fitness Center was designed to the grade is based on effort of attendance, not advantage of a11 students, especially those physical ability. who may be interested, yet leery about The course is worth 0.5 credit hours and starting a personal fitness program for the has a fee of $60 per semester. Other forms first time. of payment are $3 per day, $20 per month The staff is experienced to familiarize or $70 per semester as a member. students with what the Fitness Center has The hours are from 6 a.m. to 9:30 p.m. to offer, mentor students in understanding Mon. - Fri., 10 a.m. to 5 p.m. Sat. , and how specific workouts will benefit the body 11 a.m. to 2 p.m. Sunday. Lflfll•lfllllli~ SHOULD BE. r----------~---------• : Buy one 6" or: : footlong and ! : get on_e free. : ~--------------------~ NOW FEATURING 4 NEW SANDWICHES AND 5 DIFFERENT BREADS: • • • • • Italian Parmesan Oregano ltal~an Wheat Hearty Wheat Hearty Italian 667 S. Main Street (Across from Smiths) 1485 W. 200 N. (Next to Freeway) Cedar City ...... South Central I n -t e r n e t - 535 S. Main, Suite l O • Cedar C ity • 865-6645 . Student special Show student I.D. and pay no setup fee. --.. ------- --- -~ ~-p. ... . , __.. __ -- __ _.., _ ______ ---- ____ ...,___. -· __. . . ___·--·---....._._ ~ I I • Ask about our semester . billing program. . i. .., |