OCR Text |
Show Page Four SOUTHERN UTAH NEWS Kanab, Utah Orderville news and events Doctor in the Kitchen by W.W. Bwir, t The Primary girls held their annual Daddy Date Saturday evening in the Ward HalL A very enjoyable evening was spent. AH the girls had their Daddys there. M.D. Consultant, National Dairy CouncH GAINING WEIGHT In a nation whose principal nutrition problem, and maybe its most important health problem, is overweight, there are actually many persons who want to, and ought to, GAIN weight Underweight is generally regarded as an advantage in terms of long life and relative freedom from the diseases and discomforts that & along with overweight In general this is true, and there is validity in the old proverb that a lean horse is best for a long race. Body Needs Eat But there are disadvantages to underweight besides the nickname skinny. The , body quires a certain amount in the right places for comfort and good health. Under the skin there is normally layer of fat which acts as an insulator to help keep the person warm, and plays a part in forming the more pleasing contours of the body, especially the feminine body. Pads of fat in the abdomen, and in the curtain called the apron-lik- e omentum which covers the intestines, help to support internal organs in their places. Fat also jplays a part in joints. The long and overly lean individual is more susceptible to To Make Appointment Cell - ACCEH'S LODGE MONTGOMERY KAHAB WARD Serving America for 92 Years I Offers an exciting opportunity to be your own boss and share in the growth of our business in this area. We will establish a qualified person, or a husband and his wife in a full time franchised Sales Agency in Kanab, This is not door to door selling and requires no investment but is a chance to earn a substantial year around income as our full time authorized representative. We. would prefer a married couple, who are well established in Kanab, Utah, willing to devote most of their time to the business. Earnings will be based on a sales commission plan. You may be currently operating a business whereby a minimum of 1600 square feet could be allocated to this Sales Agency. If not, a building with a minimum of 1600 square feet is a requirement. If you are willing to accept responsibility in return for a future in your own business and if you meet the above qualifications and are interested in further information, please give us your name, address, telephone number and complete personal qualifications and references. Send this information to Mr. F. J. Bamum, Sales Agency Manager, Montgomery Ward & Co., 555 South Broadway, Denver, Colorado. Our representative will contact you soon and explain tbe plan in detail with interested parties. U-ta- see- - Lunt Motor Company KENT CARPENTER - In Kanab Call Collect 6442268 0. JOHN VAUGHN - Tax Service Federal and Slate Interne The best care for your heating system is our regular service and Philheat, s the home heatoil from ing Phillips 66. " fiat-clas- PZMJGAT KEII'S 66 SERVICE - Cell tax Office Phone 6442322 Home Phone 644-278- 9 Returns Open Thursdays, Fridays and Saturdays from 9 a.m. until 6 Kcmsb 644-292- 2 p.n. for Stove or Furnace, Philheat, delivery I nacacDocnQ iqqlU cnnnnnccaccnacnnnnnacnncnQunucflDaauQnaccacnccnccccnccnnDg Q a a a a a oa Gl ap ap aHp 09 GO O GD p p p p p p p p p p p p p p p p o o o ' The opening of Kanab office ap Mcofte h. Hems Office St. Georgs, Utah - Grant M. Gerber, Broker Brown P n n u n pa p p Sales Representative for the Kane County Area HOMES pn pn u ap pn nM aa n anu LOTS RAHCHES BUSiHESSES M a U ACREAGE MOTELS 0 aa aa aa n pa aa p p p p p p p p p p p p p p p p p p p p We solicit end vent Cell YOUR LISTINGS 644-233-9 in Kanab anytime EE i aimJ 644-506- BEiUmillE LeRoy P. Judd u a n n Chrysler - Dodge Cars . eP "N Lots ra Best Buys in , 9. BRADSHAW CHEVROLET CO. FOR ALL ..your small Appliance repair needs, see Bob Kanab. Aiken, F3,5tp Acerage Kanab, Utah 644-233- BOB LINFORD n For tho Finest and and Trucks Always available with your regular auto specialized truck sales needs. phne Too Late To Classify Ranches Ccrry Real Eslale , i on yoiuTSP us a cart or news items, Salesman classified ads Businesses a a aK 644-262- 5 Denise Stevens and friends from Salt Lake visited her parents, the Merwin Stevens, Saturday. EuGene Russell attended the funeral services of John Crabtree in Cedar City Monday afternoon. It Room 4 Bybee Building - Kanab u n 1 Mrs. VeRene Tait and family of Fredonia visited at the Lawrence Esplin home Sunday. Homes a p a c an OPTOMETRIST ' Advertising doesnt Cost, Pavs, and Pays, and Pays. ' Properly Listings: Temple and birthday party in St. George on Saturday. Errol Hoyt went back to Miss Carol Reese from MesCedar City Sunday. He has been here over was quite, Nevada, the weekend at the home of working with the skidding crew her sister, Mrs. Vane Campbell. for Kaibab Lumber Co., for Vem Roundy came home for the last month. Several Seminary students the weekend from school at helped put on the Sacrament Logan and brought a lady Meeting programs in Kanab friend with him. Several people from here at- South and Orderville Wards on tended N. B. (Pole) Roundys Sunday evening. DR. OLIVIA McHUGH Mr. and Mrs. Quinn Cham-- k berlain and family of Cedar City visited the Hans Chamberlains Saturday. WAHTED Alien Hews Holes 9 a.m. to 5 p.m. Miss Tressa Frost and Dale Johnson were married in the St. George LDS Temple Saturday. Many of the young couples relatives and friends attended the wedding, and open house was held at the H. Frost home Saturday evening. Some of the out of town folks were The Stake Presidency and wives fron Kanab; Mr. and Mrs. Monday night the Bee Hive girls held their Standard night with a very impressive evening. Fern Esplin had the misfortune of breaking his leg Satur- day evening. He is being flown to Salt Lake Tuesday for medical attention. Mrs. Esplin is going with him. We had a real nice snow Larry L. Brewer and Reece storm Sunday afternoon and Brewer of Snowflake, Arizona; Mr. and Mrs. Melvin Brewer from the looks of things this of Alpine, Ariz.; Mr. and Mrs. Dick Spencer of Kanab, and many more from Fredonia and Kanab. certain chest conditions, including tuberculosis, and digestive troubles of the ulcer type, than is the person of normal weight or above. How To Gain Weight How, then, can the underweight person put on more pounds? The procedure is the reverse of that recommended for losing weight The first step is the same namely a complete medical examination. Before one can hope to gain weight, one must be free from disease conditions which keep the weight down. When this has been established, the procedure then is as follows: 1. Try to eat more; if necessary eat more often; 2. Eat more of the foods that furnish more calories in small bulk; butter, cheese, meat, eggs, sweets, chocolate, cream; 3. Reduce activity; sit more and stand less, ride more and walk less; 4. Whenever possible, rest or nap after eating. Of course, in choosing your foods, be sure to include the necessary variety from the four food groups, but emphasize the foods that are commonly, though inaccurately, called fattening. It is the diet as a whole that is fatt tening; not any one food. COMING SATURDAY, FEBRUARY 12 morning we may have more. Priesthood members and Relief Society workers attended meetings in Kanab Sunday. Thursday, February 3, 1966 gccnsnacscscccsssscssilanaaccsiiizszi-zzn- ' , - n p p pn n u anu p p au p p n M i: us |