Show NUTRITION ilie of if is one in ill which cn er one should be antei eted e ted be call it Is so vitally witta the ille health and vitality of all nl al it ha bt n sald that the hie work of all protean profus inai nal groups deahn dealing with balth problems would be ll ciril if the fundamental of nutrition wre kyre known ind and practiced by all pr tons 1011 S one of those these can bo discussed dibell ged under linder foad i election A few seals was thought to be b a i safe guide to food selection but is not true as it often leads to excessive oni of harmful foods the appolito appetite tite cultivation for the proper ind 1 I fonds liking I n 1 food is limes a I 1 inetter of mere each days davs meals should supply 1 building Buil dins fo fodi 4 with their PRO enins in ili valirus moats cheese el ivese milk whole grains p ns as boan 2 cuel foods their CA HYDRATES in va ions sweets alm cimpl 1 I de desert orts bready and cereals pats are arc isn 1141 fuel fit fo lir by bacon butter butler culp and dessert S 1 regulating tins and protecting foods with their and VITAMINS found in ili milk fruits vegetables meats and whole who ccrews cn tile the best ford fod ire arp not rl the in act denive en eap exp ive and if wro cal fully i h irined ovon evell tile lowest budgets can 1 include ill all ford ee menials nials some nutrition hints for blidy poo ajl ale 1 leave a variety of foods in you 2 eat all foods with moderation 3 to have hav fruits and some of which should be washed thoroughly and eaten raw 4 milk mik is one lie of lla natures slature ture best beo cor coed d 1 eat at too little rather than to too kiich and too slowly than too toe fat fact n r prink drink pinta of pure water 7 1 first h t ent elt he fowls you yon c shoud have after which you may IMY ct cat th fo frd I 1 q Y yan 11 11 n 11 t R g se q thit a L happy meal ille prevails preval lg nt meal tim 4 0 9 po do not oat eat wh n 11 too L tired or palo em kwet 10 1 runan Run slin hn bin and arsh arr sh air are natures bc 1 sf if thee to esther aler with rf f seep p and alid exercise e are aid ill n good nutrition tion 11 consult your doctor when di eave 11 oget ocon frequently aal 11 wh I 1 distill die till to r I 1 r arx 1 1 A 13 tay nurse |