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Show THE OGDEN VALLEY NEWS Page 10 Volume IX Issue II November 1, 2003 Square Foot Gardening Presents Gift to the Church of Jesus Christ of Latter-day Saints In a recent visit to the world headquarters of the Church of Jesus Christ of Latter-day Saints, Mel Bartholomew, inventor of the Square Foot Gardening System, after recent discussions with the Church, presented the rights to all of his inventions and publications for the Church’s use in their humanitarian work. Mr. Bartholomew turned over to the Church, master copies of his books and videos, some of which have already been translated into Spanish and Portuguese. The Church will now be able to legally make copies of these masters, fulfilling any requests coming in from the mission field, both domestic and foreign. In some cases, Area Welfare Coordinators will receive a duplicate master so they can make Mel Bartholomew accepts award from Jesuit Priest at opening ceremonies at the SFG training center in India. their own multiple copies of either the printed book or videos. In addition, the Church has offered translating and duplicating services to the non-profit SFG Foundation wherever necessary to improve or enhance the present work, thus allowing both parties to benefit from mutual efforts. The idea of donating the rights of the Square Foot Gardening System to the Church came about when Mr. Bartholomew heard LDS Church President Gordon B. Hinckley say on the Larry King TV show a few years ago, “Do all you can with what you have, then bring it to us and we’ll see what we can do with it.” That challenge set Mr. Bartholomew’s wheels in motion. He has been directing all of his time and resources since then to humanitarian work. The Church has already received requests from the field from locations such as the Dominican Republic, Peru, Costa Rica, Buenos Aires, Argentina, and the southeast area of the United States. In Buenos Aires, a member of the LDS church who is involved in a division of the Ministry of Work and Human Development of the Province of Buenos Aires, will be taking Square Foot Gardening to over 300 institutions for the handicapped and elderly, which he oversees. Other areas will use the information for, not only their own members’ benefit, but for instruct- ing others in using this simple, easy-to-understand method of gardening, encouraging many to grow their own food to improve family diets, and The first of the health lecture series produced numerous questions and answers. The following are a few regarding the topic of influenza and the vaccine. Wade Sperry, of the LDS Humanitarian Department accepting gift of rights to use books and videos from the Square Foot Gardening Foundation President and originator, Mel Bartholomew. providing a means of self-sufficiency. The Area Welfare Coordinators in Central America have already converted the SFG video into Spanish and have since distributed over 2,000 copies through their area. In addition, the Square Foot Gardening Foundation has taught welfare sister missionaries at the MTC who have since developed their own curriculum and are reproducing the Introductory Video for distribution for those going overseas. The SFG Foundation has also worked with many other humanitarian organizations around the world. One that has been particularly successful is the Jesuit Priesthood, which has developed and implemented a very large project in India during the past ten years. The Indian project has enabled farmers and individual families to now grow 22 different vegetables over a 12-month span instead of the usual two vegetables over a six-month sea- A worker in the SFG training center in India, where crop production has increased 20-fold. son. A 20-fold increase in production has allowed producers to glean economic gains from the marketing of excess produce. The SFG Foundation is open to requests from organization or groups who could use the SFG method to enhance or complete their missions around the world. Anyone needing more information, or interested in processing a request may contact the SFG Foundation toll-free at 1-877828-1188. on their 41.32% real estate market share in Weber County LOWEST RATES AND LOWEST CLOSING COST We select the lowest rates for you from 40 national lenders daily Fast, Friendly Service 1st and 2nd mortgages residential and commercial 100% purchase - residential 100% refinance - residential 125% 2nd mortgage - residential New home and commercial construction from a health lecture on influenza and the flu vaccine By John C. Witwer, RN Congratulations Coldwell Banker A Nurse’s Eye View— Q & A Credit Lines Log homes, manufactured and mobile homes Jumbo loans Personal loans up to $10,000 Credit problems OK ABCD credit No out of pocket expense For a free approval with no cost or obligation call us today Ogden’s Oldest and Most Reliable Mortgage Co. Serving Utah Since 1977 585 24th Street, Suite #101 Ogden, Utah 84401 801-393-8618 toll free 1-800-541-1172 www.oldwestmortgage.com What is the best way to avoid getting the flu? Immunization. The flu is a respiratory infection that can produce fatal complications, so prevention is a key to a safer and healthier winter. Do I have to get a flu shot every year? Yes. Because, unlike diseases like mumps that require only one immunization plus booster, the flu vaccination is for a specific type of flu that is expected to be prevalent that year. If I get a flu vaccine, will I get the flu? It is possible to get influenza from a type of flu not in the vaccine. However, the symptoms will still be less than if you had not been vaccinated at all. Is the reason I need to get a flu shot because I am getting older? No. The reason you should be vaccinated is to avoid getting sick, which can lead to missing school or work, hospitalization, and even death from complications of influenza. Is there a recommended age to begin immunizations? It is recommended that anyone from the age of 6 months or older be immunized, unless they are allergic to eggs, have had previous adverse reactions, or have neuromuscular disorders. I hate shots. Can I get immunized some other way? Yes. The FDA has recently approved a nasal spray that your doctor can administer that introduces a live virus into the nasal mucus membrane. Can everyone get the flu mist vaccination? No. The mist has only been approved for people from age 5 to 49. Are there any other things I should consider about the flu mist? Yes. The side effects are usually worse because it is a live virus rather than a killed one used for the flu shot. Also, the cost is much greater, around $60-70, and is not usually covered by insurance or Medicare. What can I do to help prevent spreading the flu? Wash your hands and teach your children how to properly wash. A fun way to avoid the “swish and swipe” practice of just rinsing off hands is to sing the A,B,Cs while scrubbing. This will get hands washed for about 15 seconds and reinforce learning. Other things that will help are the use of disposable towels and tissues, avoid sharing cups or eating utensils, and clean sinks, handrails, doorknobs, etc. with a disinfectant. What can I do if I do not get vaccinated and wind up with the flu? Ensure that proper nutrition and rest are part of your regimen. Additionally, many symptoms can be treated at home. For example, warm salt water can be used as a gargle to relieve a sore throat or to moisten nasal linings. Warm baths can relieve sore muscles and steamy showers can help loosen congestion. Keeping your head elevated while sleeping and a dab of mentholated salve under the nose will help open nasal passages and sinus drainage. What medications are best for the flu? The best thing to do is treat the symptom that is causing the most trouble at the time. When bothered by a stuffy nose use a decongestant, not one that also has a cough suppressant. To avoid overmedication and drug interactions, always read and understand warning and ingredient labels. Pharmacists are a good resource to help explain the differences and the consequences of over-thecounter drugs. When should I go to the doctor? Anytime that you have concerns; especially if the symptoms last more than ten days. Symptoms to be concerned about include earaches or ear drainage, severe pain, temperatures over 102, shortness of breath, sore throat or hoarseness that does not go away, or the development of respiratory complications. The next lecture in the series will be on RSV/Croup at the Huntsville Library Conference Room, November 20 from 7:008:00 p.m. Public interest and suggestions for future subjects are welcome and encouraged. This is your time to meet and talk to nurses on topics important to you. Questions? Contact johnwitwer@yahoo.com |
