Show I I I I I I I INSOMNIA AND ArlD ALARM CLOCKS Physicians Recommendation for Curs Cure of Most Annoying Malady Malndy Tho The patient complained of Insomnia ala nia You must get set an alarm clock at once raid mid thin the physician Tho rho patient stared I r mean It What time limo do you OU waken usually In the night Two lately Set the tho alarm for tor 15 minutes before two As soon oon as It strikes got get ot up dress for the day dt and take tako a walk l lI i inot not less lesa than two miles Do not go to tobed tobed bed bod again that day under any circum circumstances stances stanc a nor take tako a nap even sitting in your chair l s TIle The next night sot set the alarm at a 1 quarter quart r past pant two Yu l u will sleep until It wakens you Got Get up as before beCore aid a take taho another twomile walk The third thin night you can venture to set your alarm at nt three throe Repeat tho walk If H you are not cured by b that time you OU will be a n more case than any an I have havo had heretofore but hut If Ie tho the habit of or lying awake is not broken begin back at two again and repeat Another euro cure for Insomnia Is ft sit sitting sitting ting UnS up with Jho Iho sick Dick Just bind your yourself yourself self scle to sit up all night with some Borne good strong Invalid and if Ir you are aro not permanently healed of or Insomnia before morning you may como corno back buck hero here and I will not charge chargo you OU any anything anything thing for Cor another or proscription |