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Show THE HELPER JOURNAL ,lGE EIGHT Helper, Carbon County, Utah, Thursday, February 16, 1933 I!rs. G. E. Weyer, having been Griffith, Mis. F. Conner, Mrs. :orJ.& to her home for a short Jaci Cosus and Mrs. Clark Man- - ' t:me with the flu, now is able to r.evv o: f:,rnr tf K TF. i p. i flrv. .j i: vtp r .Ti". i'"iir v.lin ro. 00 around. E. C. Gibson spent the fore part at j turned Thursday afternoon from for V.omi-airl M;res apparfl of the week in the state capital. P.ead the advertisements carfe-- f Lowensteln's Mrre. City where they attended jUy. Tiiey will save you money. th; funeral cf Alma Dayton. Miss Gladys Merrill left WedJoe Racmussen visited with his nesday for the capital city where family in Salt Lake ovc the end she will remain for a short time. of the week. Local ana oenera! Ernest Marianni of Salt Lake is ess for a r w days on b v-- binln 1 II St, I I i' 6 mm Bar Castile Soap Sunbrite Cleanser 2 for Kotex or Kleenex Absorbent Cotton 2 Cans Tomato J nice Cream of Almonds Hand Lotion 270 270 270 Shampoo 50c tcr White King Washing Powder Crystal White Soap 10 for Par 'ashing Powder 8 for Hostess Toilet Soap 12 for 8 Bars Castile Soap If 39 Creme Oil Soap Waveset 50c 250 860 Brilliantine 100 Bayer Aspirin Krushen Salts Mentholattim 270 790 50c Listerine $1.00 Squibbs Mineral Oil 50c Egyptian MODESS 2S0 With 270 ... 390 Cod 620 Extra Demonstration Pad Free FREE $1.00 Jar of i Mrs. return-- COATS and DRESSES 1 ' Fresh frcm New York HL-.'- s and Monday in Salt Lake City, reSam Stein, accompanied by his turning to her home here Monday daughter Stella were business visitors in Salt Lake Sunday am" Monday. While there they also visCounty Clerk Elizabeth Iladley ited with Miss Caroline, v:Y.n i", at- was reported this week as still tending, school at the university. bein'j confined to her honie thru 690 BLUE TAN TOMATOc GREEN KEI YOU WILL SIMPLY LOVE THESE SIMPLY FRESH NEW CREATIONS RADIATING THE JOYOUSNESS OF AND REASONABLE, TOO. SPRING Ulnars. Mr. and Mrs. Don Migliaccio oi Provo visited with relatives here and at the home of the former's parents in Price, Mr. and Mrs Tony Migliaccio on Tuesday and Wednesday of this week, and then journeying on to Palisades where they will spend a few weeks visiting with friend3 and relatives. HATS Mr. and M; s. J. hn K 'ST return :d to their home in Cprin j G'on Saturday fom Salt Lake City where they accompanied th' ir s, :: John last week, who is receiving medical attention at the L. D. S. 'wspital. They report he is getting along fine. ' Houston and Paterson STYLE SHOP " i j , Cara Nome Cleansing Cream with each box of powder! 240 DEEP CUTS IN ALL DEPARTMENTS... BIGGEST MONEY SAVING EVENT OF THE YEAR. WE INVITE YOU ALL TO HAVE A PIECE OF OUR GIANT BIRTHDAY CAKE. mm r Colorful print frock just one of many in our ' f aa spring collection ea B J V Wik OPENING Nutritionist Gives Food Suggestions There are certain essential foods which the family's food habits should be trained to select, says Miss Elna Miller, extension nutritionist of the Utah State Agricultural college. These foods should be supplied daily by the housewife if she hopes to keep her family physically fit. Here is the list: Cod liver oil Two teaspoons full for all ex pectant and nursing mothers; also for all infants and growing children from the first month to the twenty-firs- t year. Milk One quart every day for the first 25 years and at least one pint for the next 75 years. Butter The kind made from butterfat and not butter substitutes should be served with every meal. Fruits Two servings each day other than jams,, jellies, and marmalades. Fruits may be fresh, dried or canned. Vegetables Three servings each day: One leafy, such as spinach, cabbage, celery, lettuce, green string beans, beet greens, chard, asparagus, etc; one serving of potatoes and one serving of some other vegetable. Raw fruit or vegetable One serving each day. Whole grain cereals Two servd ings. One should come as breakfast cereal; the second may be whole wheat bread. Proteins One egg and one serving of meat, fish, cheese or dried beans. Water Six to eight glasses. Milk is needed to provide suffi cient calcium to keep the teeth, bones and nerves in a good state of repair. Milk is also an excellent food for supplying vitamines and other essentials for good health. Fruits and vegetables supply minerals and vitamins and are the best laxative foods. The leafy vegetables are particularly good for this purpose. Raw fruits and vegetables such as apples, celery, carrots and cabbage are desirable for the exercise they give the teeth. Whole grain products such as whole wheat bread or whole grain breakfast foods, supply much of the iron which is needed to keep the blood in circulation to carry oxygen. They also furnish cellulose which encourages normal elimination. Eggs, meats and other protein foods are needed to give the body the muscle building power. Seventy percent of the body is composed of water. If the blood is to be furnished with digestive fluids, and other parts of- - the body with the liquid which they need, the water drinking habit must be encouraged, Miss Miller says. home-cooke- THE entire store bidding welcome to spring! On ivery aisle you will see fresh, smiling merchandise for person and for home, at prices that are typical of Spring, M il H Pi " I 1933! 3 w frOWENSTEINSl OCCl PATIOX TAX CUT PKK'E ItESIDEXTS WILL OPPOSE WET LAW CHANGE Kemmerer, Wyo., Feb. 15, cognizing that merchants must be given what relief is possible, the city council here has ordwred an occupation tax cut of 20 per cent, effective February 1 to July 31 inclusive. Re- BOY 1' is Savage of Magna Fred Vieta, son of Mr. and Mrs. home ing Saturday after a month3 maBert Vieta, who underwent a at home cf her daughter, visit the jor operation In the Price city hos- Mrs. Joe Hienich. now well on is last pital Friday the road to recovery. Ann Crowley Sunday 330 790 $1.29 190 690 390 90 390 j P.. E. SPRING Jess Evens left Wednesday for Mrs. A. Frank Drury loft Taes-damorning for Salt Lake City Salt Lake City where he attended where she is spending a few days to business matters until on business matters. 4-- 13$ Only Puretest ... .... Liver Oil Sodium Phosphate Peptona Tonic $1.50 Vineland Tonic Epsom Salts $1.00 Lavender Body Powder All Midnight .... Creams $1.00 Duska Powder 75c Duska Cream 240 Henna 160 310 $1.00 590 590 380 60c 3S0 Opeka Coffee 50c Mentholated Cough Syrup P.. Hi. -; y b. T). H:-bf- ir FREE CAKE AND COFFEE ALL DAY MONDAY COME AND JOIN US! FEBRUARY 20. 50c Wilson, i IHUU .Swift Pride Washing I'owdcr, 2 for Mrs. -- AT .Jo cliar;;o for ms rhone 21. HOME printing news At a recent meeting in Price, sponsored by divisions of the Carbon stake, those in attendance went on record as opposing any change in the state dry laws. BUY AT HOME BUY Our AT times like these? "Yes, Mother, We Switched To All - Electric And I'll Tell You Wh-y-" It's a great responsibility, th'n business of homemaking. Women nowadays are Interested in the appearance of the kitchen and its comforts, too. Look around and see how many people are already enjoying a modern, electrified home people who are no better fixed financially than we are. I ted you, mother, I decided that we couldn't afford to remain it's true, a housewife can understand your desire to economize. But it will surprise you to know that a large cash outlay was not necessary. Only a few dollars down placed these beautiful appliances right where you tee them, and the balance is paid from our regular budget, in a small amount each month. 'And besides, mother, I'm doing exactly as you advised. Often you yourself cautioned me against the drudgery that steals a woman's charm. Husbands like to see a woman graceful and happy. If the wife is too weary each day to welcome him well, can she expect to hold his admiration? These labor saving appliances help preserve a woman's youth. Now there's no more drudging over a hot stove, for my Hotpolnt Electric Range is automatic. My General Electric Refrigerator saves many marketing trips, for it preserves perishables perfectly. And as to the Electric Water Heater why, I couldn't do without it. Leisure and comfort and home charm mean everything . . Well, there's the story. And my electric servants will last a lifetime. ANY WOMAN CAN ENJOY THE CONVENIENCE AND ECONOMY OF COOKING, REFRIGERATION, WATER HEATING. DROP INTO OUR STORE AND C SERVICE LET'S TALK IT OVER. We cordially invite you to visit the model kitchen displayed at our Salt Lake Store. HOME bank ac- Mrs. Frank rritchett spent the count looks about as disreputable week end in the state capital vis- as the Christmas tree lying in the iting with friends and relatives. In back yard does about the middle of January. SJJLG EFFICIENT PUBLIC SERVICE 4. |