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Show 1 Tbsp. minced fresh ginger Mormon Cricket A 2 cloves garlic, minced meeting. scheduled spraying is to discuss of | Mormon in Beaver County. The steps that have been taken this past year to control these pest will be discussed and plans for future control will be examined. This meeting gives the public anopportunity to give suggestions and voice concerns about the control programs that. are being used. The meeting will be held Thursday, February 9, 1995:-at 10:00: a.m-: at Beaver County Courthouse, on the 2nd floor in the Commissioners Room. If you have any questions or fresh asparagus lc. trimmed and cut into 2" pieces julienne carrots lc. celery, sliced on the more _ information please call Mark USU Extension 438-2252. Nelson, Agent at — After one week snide remarks and is to acceptable of smirks time to get negotiate reading. an Keep in mind that if you cheat you may not have anything to brag about next week. Contr rie instructions from week one with one simple exception; substitute a low-calorie shake (Slim Fast, Sweet Success, etc.) .for lunch. See -how easy that is! Remember, medical opinion is advisable before making severe changes in diet or lifestyle. - The following recipe suggestions were provided courtesy of the Milford Public Library. Gingered Beef and Asparagus Stir-Fry ‘3/4 Ib. lean sirloin or 1/2 c. 3 hours; stir occasionally. Heat a wok or a large skillet. Add sesame . oil. Stir-fry asparagus, tenderloin, well trimmed dry sherry 2 Tbsp. low-sodium soy sauce necessary to prevent vegetables from sticking. Remove and keep warm. Remove steak from marinade and drain well. Add steak to skillet and stirfry for 2 to 3 minutes. Add cornstarch to The Place in refrigerator to soften one hour before serving. Spoon mixture into blender or food processor. Add yogurt and Kahlua; process until smooth, but not runny. Serve immediately in parfait glasses. Variation: Chocolate mint parfait--Substitute water for coffee and use | to 2 tsp. mint extract in place of Kahlua. 86 Calories per serving; 1 gram fat; 1 mg cholesterol; 134 mg sodium. KSL Radiothon reserve - marinade and mix well. Add _marinade and vegetables to wok; stir-fry until vegetables are heated through and Salt Lake City--For the 19th year, Primary Children's Medical Center and KSL have joined efforts ‘to raise funds for financial assistance of needy children. This year's event is et for February 7 and 8 and will air from Primary Children's. Beginning February 7 at 3:00 p.m, than 24 hours. of programming, and countless hours of effort provided by their or food © Add coffee process until Pour into an and freeze. amounts of water to wok as serious. First step is on the scales. Tilt them any way possible to onion until tender-crisp, 3 to 5 minutes: Add small directed toward the big "D" it 2 in blender processor. mixture and well blended. 8" square pan carrots, celery, pepper, and The "No Discipline Diet" Week Two word, vanilla 1 red bell pepper, julienne 1 onion, thinly sliced 2 tsp. cornstarch Cooked brown rice 1 Tbsp. toasted sesame \ seeds Trim all fat from steak. Partially freeze, then slice diagonally across the strips. thin into grain Combine with sherry, soy Sauce, ginger, garlic, and zest in a medium bowl, mix well, Cover and refrigerate for the | hospital. cheese, cocoa powder and . diagonal ig for children at and sugar dissolve. Remove from heat and cool. Process cottage 1 lb. _ dio will devote all — mixture over medium heat and add sugar. Reduce heat to low and cook until gelatin 1 tsp. lemon zest 1 Tbsp. sesame oil Crickets and Grasshoppers need FEBRUARY 3, 1995 Badge City Nefns PAGE 9 aised by the financial assistance of children. In rimary Children's more than $2.7 donated charity y for over 7,400 and out patient _inpatient| visits by needy children. These funds . were contributed through eh Radiothon and other special events. One hundred percent | of the funds received jwill provide patient car servi¢es. Physicians also donate their expertise to charity care patients. The KSL Radiothon *provides| a way for individuals to pledge their support |to kids. Primary Children's appreciate the many community members and corporations who contribute to the Radiothon, especially KSL and Maceys, Inc. for their sponsorship. "We are grateful for KSL's support on behalf of the children Children's," at says Horton, | Chief Officer. | "The Primary Joseph Executive station's generous donation of more staff illustrates their commitment to this community." "KSL's annual Radiothon is one of the most rewarding and enjoyable activities of the year," says Richard Mecham, Vice President and General Manager of KSL Radio. "During the nineteen years of our involvement, there have been so many touching moments which exemplify the true spirit of helping people. We are proud to be able to be a part of this great event." Primary Medical Center children from the West, assistance. Tune in to the Radiothon on 1160 KSL, February 7 and 8! Pledges may to be called in 588- 2345, or for long-distance calls in or outside of Utah, call 1-800-762-7262. Contributions may be mailed to KSL Radiothon, c/o Primary Children's Medical “Center Foundation, P. O. Box 58249, Salt Lake City, UT 84158-0249. and 120 mg sodium. Mocha Cheesecake Parfait 1 pkg, unflavored gelatin lc. strong brewed decaffeinated coffee 1/4 c. brown sugar 1 1/2 c. 1% cottage cheese 1/2 c. throughout families qualify for charity fiber; cocoa powder l tsp. vanilla 1 1/2 c. vanilla frozen yogurt (non-fat) Z Tbsp. Kahlua Combine gelatin and coffee in a small pan; let stand one minute. Heat cares for regardless of their ability to pay. Funds pledged help needy children whose Serve over hot rice garnish with toasted sesame seeds. 185 calories per serving; 6 grams fat; 38 mg 1 gram Children's Intermountain sauce thickens slightly. cholesterol; certainly The Stuff Dreams Are Made Of The old Majestic Mine, west of ilford, has experienced a variety of owners. It is currently called|the Phoenix Mine. |