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Show DAVIS REFLtA-JOUHNA- Dtocivioch itt. iyot Clearfield Falcons High honor roll Students named to the high honor roll for the first term at Clear-Hel- d High include: SENIORS, Jennifer Burns, Julianne Cook, Bryan Evensen, Everardo Flores, Steve Goniota-kis- , Jennifer Hunter, Dwight Johnson, Debora Jorgensen, Deyette Keller, Nancy Kirkham, Stephanie Loosli, Michelle Tovey and Janae Vaterlaus. GALLERY OF GIFTS Arts Center gift gallery otters a The Bountiful-Davi- s good selection of gifts for the holidays, from cornhusk dolls to tree ornaments. Shown looking over some of the items are, from left. Marilyn Coleman. Helen Fack-relGladys Burnham and Fern Anderson. The gallerys current exhibit. Deck the Halls, features work by contemporary Utah artists at affordable prices. The BDAC is located at 2175 South Main. Bountiful. JUNIORS, Julie Burrell, Shelby Caldwell, Tecia Finlinson, Craig Fraser, Jeffrey Gimby, Sharilyn Grant, Jeffrey Johnson, Randy Kendell, Karen Juralt, Carla Low- der, Yvette Montgomery, Lynne Reading, Michele Steed, Angela Trease and Michele Warner. l, SOPHOMORES, Shanee Bed- - des, Patty Cearley, Shu Chang, Tamra Flint, Jason Izatt, Mark Knudsvig, Scott Larsen, Melanie County youth participate in Nutcracker Markos, Troy Smith, William Spangenthal and Shantel Visser. 12th GRADE honor roll, Camille Allen, John Allred, Mark Anderson, Roger Anderson, Lisa Aurich, n Myron Baker, Naomi Blair, De-Ivo- Bouwhuis, Greg Bowen, Michelle Brown, William Burnett, The annual production of the Nutcracker is far from just a Salt Lake area production. Many north county youngsters are contributing to the success of the Dec. production. 18-3- Carolyn Caley, Julie Campbell, Doug Canfield, Steven Carlson, Amy Child, Sherrie Christensen, Elaine Clark, Caryn Cook, Sharon Curtis, Jeff Cutler. Jolene Dahl, Brett Dalla, Dawn Durand, Kade Durrant, Grant 1 IT WILL start tonight and runs through the 31st at the Capitol Theater in Salt Lake and will be at the Browning staged Jan. Performing Arts Center at Weber State College, including a 2 p.m. Jan. 4 matinee. Ticket information may be obtained by calling Ballet West or the Eccles Art Center in 3-- Eamuliner, Lois Gill, Michelle Goble, Kent Godfrey, Sheryl Guiver, Cindee Hale, Tamera Hamblin, Linell Hansen, Wendy Hansen, Lorilin Hawkes, Tom Heaps, Robert Henneberger, Angela Hill, 4 Jamie Howell, Amy Irving, Jonathan Izatt. Glenn Jarvis, Beth Jellings, Ron-n- a Jensen, Angela Johnson, Tamara King, Stacy Knight, Lisa Knudsvig, Carrie Kreitlow, Gerrit Kruitbosch, Cirrus Lesue, Kara Maero, Michele Manning, Cindy McDonald, Quinn Monsen, Anthony Olds, Sheri Passey, Tracy Pay, Janette Peterson, Stacy Poll. Michelle Nielsen, Gordon Nishi-mot- o, Michelle Nordenstrom, Wendi Oleson, Lisa Paice, Yamira Parker, Kristin Phinney, Dee Sessions, Michael Shehan, Angela Sorrells, Paul Speirs, Michelle Stamm, Heather Stamps, Sheri Stanger, Tami Stanger, Loralyn Staples. Ann Strand, Kristy Thompson, Sandy Thurgood, Tanji Thurgood, e Julie Toomer, Stacie Ukena, Vanausdal, Sheri Waggoner, Brenda Walker, John Walters, Tiffany Wheeler and Terri Zaugg. Can-dic- Duane Ralphs, Ariana Reed, Cheryl Reed, Lisa Richardson, Nathan Robinson, Christian Lorilee Saunders, Carrie Ros-kelle- y, Skaar, Noelle Smith, Nancy Stephens, Julie Thompson, Scott Thorne, Wouter Van Der Linden, Annette Vanausdal, Julie Vaterlaus, Andrea Waite, Sherlene Walton, Lynda Wayment and'Shauna Whiting. 11th GRADE honor roll, Jon Allred, Melanie Archambeault, Paula Barlow, Brent Berkley, Brian Bon, Donna Bower, Krista Bowman, Deborah Breitweiser, William Broadhead, Roy Carlson, Kristi Chatterton, Curtis Child, Lynnann Christensen, Katrina Clarke, Heidi Clauson, Kristin Cook, Tracy Cornelius, John Troy Dalla, Camie Daughterly, Stephanie Day. Dennis Korlyn, Jamie Foote, Julie Goodrich, Dionne Hamilton, Adrienne Hammel, Denise Hasting, Vicky Heaps, Paul Hepworth, Shari Hodson, Brian Holbrook, Jennilyn Holliday, Amy Houston, Pamela Hunter, Tiffany Jensen, Radene Jones, Tina Kreimeyer, Linda Leigh, Carma Lokeni, Melanie Martinez. Cun-dif- f, Jill Maw, Chad McBride, Shan- non McNair, Ryan Meldrum, 10th GRADE honor roll, Mark Adams, Mardee Andersen, Jqdy Anderson, Mark Austad, Jodi Bambrough, Keith Bangerter, Steven Bateman, Deanna Berge-viAaron Black, Christopher Blockston, Chris Bodily, Kyann Bradshaw, Loni Bryson, Lorie n, Burnett, Mishell Carpenter, Matthew Child, Tamara Child, Shirlayne Comeau, Paul Cook, Becky Cottrel, Kristin Cragun, Brent Criddle. Charlene Davis, Jana Dennis, James Derrick, Kelly Egan, Mark Flinders, Lisa Francom, James Gaskill, Deborah Gibbons, Katrina Hansen, Carl Hearn, Robert Hiatt, Alan Hill, Janet Hood, Gary Isom, Michael Johnson, Trisha Jorgensen, Suzanne Jorgenson, Catherine Kelsey. Debbie Martin, Tina Matthews, Promise McIntosh, Justin McQuade, Kevin Miya, Andrew Naud, Brady Nixon, Stephanie Poll, Edward Richards, Darrin Sanders, Edward Schnakenberg, Lana Sibley, Todd Suzuki, Tisha Thurgood, Heather Walton, Lanae Willden, Justin Wright, Wendy Wright and Linda Zaugg. Ogden. Participants include: Brig Day. Heather Thackeray, Jamie Pike, Celeste Holt, Julie Jensen, Christie Rothschild, Lara Luce, Elizabeth Finlanson, Tamara De Decker, Erin Berrett, Josee Fagg, Camra Bouwhuis, Angela Felt, Stephanie Cloke, Michelle, Rebecca and Amy Ronnenkamp. CHARISSA RACKHAM AND LETA NET ALSO JENNY Williams, Jennif- er Sorensen, Neely Bowen, Essay wiener Charissu Rackham. a 7th grade student at Central Davis Junior High, received 3rd place in a state wide essay contest by the American anti-smoki- Cancer Society and the State Board of Health. Topic for the contest was My advice to a smoker is..." The essay had to be 450-55- 0 words. CHARISSA, the daughter of Mr. and Mrs. Ken Rackham. admits she entered the contest because it was an assignment in Ms. I.ela Nef's English class. She also admits she is glad she did. The as a savings bond and a chance to travel with her parents and her teacher to Salt Lake City. Charissa received her award from Mrs. Colleen Bangerterat a special ceremony held in the impressive Governor's Mansion. After the award presentation, Charissa was invited to tour the Mansion that prie vs was beautifully decorated for Christmas. Charissa has been a writing contest winner before. In the 4th grade, she won a Reflections Contest and in the 5th grade, her essay prie winner. Mv Advice To A Smoker on air pollution w'as a Is... CHARISSA RACKHAM By My advice to a smoker is. be an MORE PEOPLE than ever are kicking the cigarette habit, why not be a part of this select group. Why take a chance on having heart problems, caused by smoking? WHY TAKE the chance of getting high blood pressure, caused by smoking? Why take the chance of dying a slow, painful death, because you smoke? Why make your future children suffer because you must have that relaxing cigarette? You always said that you could quit anytime you wanted, why not now? Let me give you some hints about how to quit: 1. Set a definite date for which Andrea Shaw, Jennifer Hill, Lisa Stettler. Andrea Snider, Paige Cheney, Carlie Andrews, Circe King, Kandace Gabardi, Brittany Stromberg, Amby Pew and Heather Pincock. reasons you will quit. Define the for quitting, i.e. you are sick of of having a smokers cough. Think how nice it would be not to have this cough. Also think of how much more money you will save each year. . of these tips to help you prepare to quit. a. Do not keep lighting a cigarette evere time you want one. B. Find something to distract 2. Try some The Christmas card sending record, it is believed is held by Werner Erhard of California, who, in 1975, sent 62,824. Charissa Rackham, left, of Layton, and Matt Brench-leright, of Centerville, have been honored by Utah First Lady Collen Bangerter fo their essays against cigarette smoking. The contest was sponsored by the Utah State Health Department. y, ESSAY WINNERS yourself. c. Start a conversation with someone. d. Get a drink of water, suck on a lifesaver, or imagine yourself in your favorite spot. 3. After each meal, leave the table and take a walk, or brush your teeth. f. Try to smoke with the hand that you normally do not use. g. Make it harder to get to your cigarettes. Wrap them up in a paper or lock them in a drawer. 3. Now quit. a. Think what you are doing, and not about that cigarette. Put your mind on other things. b. If you have trouble keeping your hands busy, fiddle with a paperclip or a pencil. c. If you need something in your mouth chew on toothpicks, sugarless gum, or some mints. d. If you start to weaken, take a few deep breaths, light a match and slowly blow it out. Crush it in an ashtray as you would a cigarette. Quit one day at a time. Do not say. I am never going to touch another cigarette. Say I am not going to smoke a cigarette today. As you get through that day say the same thing the next day. Remember, weeks are made of days, and months are made of weeks, and years are made of months. Remember, you only need to quit one day at a time. After researching and preparing this report, and understanding how cigarettes control your body, I have determined that I will never take that first cigarette. If I do not take the first one, I will never have to worry about the second. My opinion, according to the facts that I have found in doing this report, is that cigarette smoking just plain stupid! is By MATTHEW BRENCHLEY (Editors Note: Matthew Brenchley, 9th grader at Centerville Junior High School, is the author of this essay. It took first place in the Utah State Health Departments essay contest writ14, a ten to the theme, My Advice to a Smoker. He received a savings bond from First Lady Colleen Bangerter. The essay is entitled, The Invasion of the Lung Snatcher.) The deradful day had finally come; the invasion of the lung snatchers. One by one they started taking control of our minds and bodies. They want every lung they can get. If you keep smoking, you could be their next victim. People die left and right as they pass. They give no mercy and they never will. The clean, fresh air is polluted with their awful smelling smoke and fumes. They can strike anywhere at anytime. ROBERT TALBOT Takes first TO PROTECT yourself from these deadly invaders all you have Bountiful High student, Robert to say is NO! You can do it, know Talbot, recently placed first in the) you can. They will try to deceive High School Woodwind Division you through advertisements that of the Utah Chapter of the National make smoking look pleasurable. Music Teachers Association audBut these are wrong. Smoking isnt itions. He will now go to Las Vegas, cool and doesnt relax you. It only Nev. in January as Utahs repremakes you more nervous. Take my sentative in the Southwest Divadvice and help stop these deadly ision competition. lung snatchers from taking over the 1 grave of your choice. I mean cigarette smoking is serious stuff. Each year 340,000 Americans die prematurely from the effects of smoking. Millions more live on with crippled lungs and overstrained hearts. Do you want to become one of them? Think about it. Most people say that one cigarette wont hurt. This is how many teenagers start and then they cant stop. But just a few puffs can hurt. Just one cigarette speeds up your heartbeat and increases your blood pressure. It also upsets the flow of blood and air in your lungs and causes a drop in the skin temperature of your fingers and toes. SPEAKING for your mouth and lungs, please stop! Smokers have a four times greater risk of oral cancer than Smoking is a cause of bad breath and it stains your teeth, making them yellow or s. brown. Also, cigarette smoke makes your clothes stink. ing Im talk- about your appearance. Dont you care about how you look? I know there are mouthwashes and toothpastes for smokers, but they dont really do the job. And why waste your money on that junk? It doesnt help your lungs or body, and they need the I most help. As a dont like to be around people who are smoking, so remember that the next time you go somewhere. For all you eaters out there, irritants in tobacco smoke attack your taste buds, thus preventing you from fully enjoying foods and beverages. And pregnant women, please dont smoke. It will cut off 25 percent of the oxygen supply to the baby. This may cause a miscarriage or birth defects. non-smoke- r, DO YOURSELF a favor. Stop smoking! Escape the deadly grasp of the lung snatchers. Save your lungs, body, money and most importantly, save your life. Join the 33 million Americans who have quit smoking. Your lungs will love you for it. ' ROB ALSO won first place in the Junior Winds section of the Utah State Fine Arts competition this fall. A senior. Rob is a member of the Bountiful High Band, Chamber and Acappella Choirs, the varsity baseball team, and is principle Hutist of the Utah Youth Symphony. -' world. My advice to a smoker would be to stop smoking completely and never start again. Youll regret it if you dont. Did you know that cigarette smoking is a major cause of emphysema, chronic bronchitis, lung cancer, and heart disease? KEEP PUFFING away and you will receive a one-wa- y ticket to the Classified Ad UDeadlme Friday at 6 1P.M. |