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Show To Streamline Eulgy Hips T? XiaiCISINOtbtakc o ff weight c;" lc a tumorous practice unless the proper kind of exercising exercis-ing is followed to break clown tissue at specific spots. Ann Dela-iicld, Dela-iicld, well-known beauty cxnerr, reveals in the July Cosmopolitan a helpful exercise to remove extra avoirdupois from heavy thighs and hips. Lie llat on the back', arms outstretched out-stretched at shoulder level, palms turned up. tend knees, bringhi" heels near buttocks. Keeping knees together and relaxing waistline, drop les to floor to right. Return to position, dropping less to floor to left. Alternating sides, repeat exercise fifty times, spanking thighs on floor as hard as possible. |