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Show The Rexal P Sate Now through Saturday, October 26, get two Rexall products for the price of one plus a penny! With dozens of buys for the value-wisit's the sale in the land! (1) Rexall Milk of saving-es- t ., 890, 2 for Magnesia, plain or mint flavor; 900. (2) Rex Film, black and white; 620, 127, 120; 490 roll, 2 for 500. (3) Rubbing Alcohol with glycerin; unbreakable pint bottle, 79, 2 for 800. (4) Waterproof Adhesive Tape; ., 49 roll, 2 for 50. (5) Lorie Vi" x "Floral Bouquet" Bubble Bath; box, Deodorant; 65, 2 for 660. (6) Burn Spray; 690, 2 for 700. (7) $1.69, 2 for $1.70. (8) Boxed Writing Paper; 980, 2 for 990. ( 9 ) Dental Floss; 390, 2 for 400. 2 for 300. (11) (10) Aspirex Cough Drops; 290, Brite Conditioning Creme Hair Rinse; 980, 2 for 990. (12) Cold Cream Soap; $1.50 box, 2 for $ .5 .( 1 3 ) Glycerin Suppositories for adults, infants; jar of 12, regularly 530, now 2 for 540. ., (14) Rexall Vitamin C (Ascorbic Acid); 00's, $ 1 .03 , 2 for $ .04. ( 5 ) Rexall Saccha$1.29, $1.69, 2 for $1.70; W-rin, 1000's: 2 for $1.30; V gr., 980, 2 for 990. (16) Nail e, Pro-Ca- p Ro-Ba- ll Rex-Salvi- 1 1 100-mg- 1 Icq r Astronauts 1 "O!?-bratio- 1 334-oz- U-o- z. REMl 3, SALE 1 -- A iSNfS EJ ISHERE! 1 (Continued from page six-fo- ot sash cord to a piece of stick. Holding onto the stick with both hands, elbows locked, he would wind up the weight several times a day. Later, in space, he stayed outside his capsule to do some hand work for 5V hours. "And he performed sensationally," Garino says. "For the kind of grip that makes good astronauts, as well as fcood golfers, fix up a gimmick like or buy a soft rubber ball. Grip it while you're reading or watching tv, and you'll take strokes off your score." Another Garino principle says that exercise must be fun, so games and sports rank high with the astronauts. Swimming and water sports are family favorites. Nine astronauts have built pools in their back yards. broom- Al-dri- Family 0j SSl creased to 12 pounds) tied by a 11 Polish Remover; 490, 2 for 500. (17) Aerosol Cologne; $2.50, 2 for $2.5 . (18) Dusting Powder, delightful "Adrienne" fra$1.75, 2 for f 1.76. (19) Thermomgrance; eters; $1.95 each, 2 for $1.96. (20) Fast Dandruff Treatment Shampjo; bottle, $1.19, 2 for $1.20. (21 ) Cara Nome Cold Cream or Dry Skin ., $1.50, 2 for $1.51. Cleansing Cream; (22) Mineral Oil, extra heavy; pint, 790,2 for 800. (23) Lavender Shave Cream, regular or menthol; aerosol, 980, 2 for 990. (24) Hydrogen Peroxide, pint, 490, 2 for 500. (25) Fungi-Re- x Foot Powder; 980, 2 for 990. (26) "Lorie" Perfumed Talc; lb., 980, 2 for 990. i Weekly, October SO, IHS 11) The favorite game at Houston is handball. Only one other person is needed. The body must move constantly. The activity develops poise, balance, and quick thinking. A bulletin board in the gym displays the names and rankings of the astronauts in a perpetual handball tournament. Sometimes the crew of one mission will challenge another. No matter how much they exercise, all of them recognize the need of occasionally breaking the tension. Wakefulness at night is usually their warning signal. When nerves get ragged, each has his own favorite escape. "I do anything to get away from the office," says Jim Lovell. "It's getting away that counts. A recent ski trip, by the way, was great for my wife and me." Before the first U.S. orbital flight, John Glenn was under great pressure. For a month he was scheduled each day to take off, and each day the flight was cancelled. Garino recalls, "When the pressure got to him, he would walk for miles." Often a hobby helps. Astronauts Russell Schweickart and Dave Scott n assemble hi-- equipment. Gene does masonry work around the yard. Jim McDivitt and C. C. Williams turn to gardening. a medical fact that bedIt ridden patients lose calcium from their bones so rapidly that they are susceptible to fracture. At best, it may take months for nature to rebuild the long bones to their original strength. Soace physicians were worried that calcium loss might afflict the astronauts during an extended space flight. When Borman and Lovell took off in the Gemini VII, they carried a length of rubber bungee cord. Even fi Cer-na- though they were weightless, they it around their feet, pulled against it, and thereby exercised all their large leg and back muscles. After 14 days of immobility except for the bungee cord they returned to earth in splendid condition. So, although some form of activity of a fairly strenuous nature is essential, it seems that the best fitness program for the average American may be no formal program at all. Rather, it involves several interlocking elements, and these include: Regular and spirited activity. The relief of tension by relaxation and fun. The will power of a mind stimulated by its desire for excellence. A man's free choice of the means by which he will get the job done. When these elements work together, it is reassuring to know that a body, guided wisely, will deliver. The astronauts have proved it. hooked |