Show ' ing “cleaned his plate” He can always come back for seconds Studies show that a child will eat about two level tablespoons of most vegetables or meats and twice as much of a mixed soup ' often prefer raw fruits and vege- or dessert tables to the cooked variety Nor are the youngsters interestviced "in fancy or subtly-flavore-d tuals They prefer uncomplicated REMOVES Children Prefer Mild Foods Raw Fruits (UPI) — Children WASHINGTON are children — especially where foods are concerned 4 X j I This reminder comes from Dr Miriam E Lowenberg head of the foods and nutrition department at foods like stew in which vege-- j Pennsylvania State University Dr tables and meat are cooked Lowenberg at a recent food con- ference here listed these pointers especially in the 2" on the care and feeding of the little to Youngsters— 6 age bracket— like crisp foods j : ones celery carrots and toast Dr Low-- 1 Children generally have sharper enberg believes this probably is’ senses of taste and smell than because they appreciate the ' adults she said V ' crunchy noise In the matter of quantity the Therefore they favor mild foods which adults would disdain as too expert believes it’s wise to serve bland This is especially true of a little less than you think the child will eat This gives him a vegetables fruits and meats Children from 2 to 6 years old feeling of accomplishment at hav- -' RUST to--get- frta : j thf ort):: :v tTUf ?m r ST A N DA 1 U KX ID AM N FR 1 '!’v kviv? ocsvnni ( is i? 'N' FACT SHEET ON FOOD NUTRITIVE VALUE ') 4 ! ) J f tATZTJS SA1S rfeerra pots THE f ICCXS A’jto CETIti ij::prs MlMaMwiKi mviitwivm STC"1 VYTTCWS RiTTJtrf FATAYU fkpjcts frYJTTY Iuot’ to (LTD— -- IThmitv of Illinois Carta sa s food fads rob Ameri CHAMPAIGN III Harrrt car srarh!rn on t sorre of throe tangled t'Parto d proacs the foliar mg fads xuth ca rs c To help cf dollars each i Cnt - c v HERE'S FAD ?- A GTAiriC M - W and milk are fattening FACT: rs in the fatty tissues AH foods sup r ply catoriri ard if you consume more calories than your to uses fat U formed from the surplus carlo food fat arid proteins FAD ru r par me t more difficult to dipest and D tea rutrit than butter FACT fortified mar- t nutrients as butter and is as CAD IT one ( d H-- i t V r r -V 4 RIGHT IS STEP for the opening dance party of Alta Mitra are Mr and Mrs Jay Smalley (right) ichosc ballroom technique mins approving looks from Mr and Mrs Karl Peacock (seated) The event mill be held this Saturday in the Ben Lomond Hotel’s Crystal Ballroom tchere the motif appropriately icill be autumn Vern Feme’s orchestra icill provide the music Uelpingwith arrangements are Mr and Mrs John Hansen end Mr end Mrs Milas Kennington : S dipc-tf-- J easily FAD: Padcuriration reduces the food value of ruPc FACT the erdy nutrient that is affected in pasteurisation is tamm C and milk isn’t a rich source cf this vitamin flour ground at home is superior to com-m- e rciallv ground Hour FACT the two flours have exactly the same nutritive value FAD Try It! Good Caver: a JJ loads cf minced Markets Feature In Feathers and Fish lyViosf parsley to the mixture from which you are going to shape meat balls Associated Press delicacies from the deep Supermarkets are making a big Heavy production of chickens has fuss over feathers and fish this kept prices down for some time w cek Rock Cornish hens once in the broilers class have been brought fryare luxury pushing Many ers and Hock Cornish hens as the down to the bargain level with inweek's best bargain Those near creasing frequency in recent years the sea are putting extra low price Supplies of shrimp and scallops tags on shrimp scallops and other are seasonally heavy which accounts for their emphasis Halibut haddock and swordfish also are LOW-PITCHE- D featured in some places Bacon is the No 1 attraction in some places heading a list of pork buys including loins chops and canned hams EXTRA Steak is marked down 3 to 6 cents in a few areas while rib roast also is lower by Sitting at the same table with 4 to 10 cents a pound but only in could her in a restaurant-yow scattered sections scarcely hear hat she was saywas thin breathy Bargains among vegetables are ing Her voice headed by potatoes and onions aland patchy so that every few words were completely inauthough both staples edged a shade higher this week - dible Other outstanding bargains inThe sense of strain In listenclude sweet potatoes spinach cookAnd was to talk her ing great ing greens butternut or acorn she talked a great deal v That her voice is a source squash and endive and escarole for salad lovers You can get good of charm— or lack of it— in a buys too among snap beans cauliwoman is absolutely certain A flower cucumbers green onions high scrtchy shrill or strident radishes broccoli and all types of So voice scrapes the nerves cabbage does a crackling laugh However pretty the possessor LOTS OF APPLES of such a voice or laugh her atRecognizing the glut of apples tractions are dimmed immeespecially from Eastern growing diately areas the Department of AgriculActually a belter speaking has ture designated today as the voice is largely a matter cf lisstart of National Apple Week Mctening to oneself and striving to Intosh Jonathan and Stayman vapitch one’s voice lower Many rieties are especially cheap among actresses have done it successthe numerous bargain varieties fully even without voice coaches Limes bananas and pears also You can too listen not only are rated as outstanding fruit barto yourself but to other women gains and you may get some dreadful surprises means perfect pancakes f: yet? MIX -- fy m ''iM1 4 A l OhmAp Jf v k u '‘Flapjack" Vo)-4r- A x ( VOICE ADDS CHARM Have you tried x 2A j’1! a 'v ? NJf J r ' I v I j!tj As ‘ f tCj 'V 'iff & X Vv X 'U A" i Convonicnf! - C i w W Pick up a ¥ peeftego fodaij! CLUB CALENDAR CHAREYA Members of the Chareya Club w il hold their regular meeting tomor row at 3:45 pm’at the home o Mrs Don Busvvcll Mrs Von Curtis and Mrs-Paucsscs l Edson are co-ho-st Mpfo) La Mix up a Waldorf Salad and see! Best Foods® makes each apple-bit- e blossom with flavor 1 delicately blends the apple with the walnut the walnut with the makes them taste wonderful together celery RESEARCH REVEALS !cr- - 'o Wj if I ’ - t 4" " Best Foods adds ‘specialness to any salad it mixes any sandwich it spreads It's real mayonnaise whole eggs whipped smooth made with freshly-broke- n with finest ingredients Do keep a big jar on hand! :5T r e: I At 'J -- Because only r I LU' i Waldorf Salad Recipe f 3 c diced nnpared New Fleischmann's M EILTEGl IFU IL umr saiMTifiC re hra'-- Ir r r ji t - j ttOSTS cn ccm ci '"t conffi'i V art ctv ri v r W V i s 'f t d J ‘m ' t ii- ttr - tj rt - tn-- t tlcf r ty f ach-ec- add celery nuts and rest of mayonnaise ra s‘t l O FAMOUS FOR (6 servings) I UCM 1 : d t V th I rt : Vnfisjj'i rtrae-as- o ta:eust Lie It es tSt M i v- - A Its yxmT kofcw f ’jr p (3L A N fre-r- t hcTt witi -- y ct before — a preaJ! h:i-b-p''- c i t c re rurpnr in d IN THE WEST! Just before serving art factor t An rcaix AIK YCUI DOCTOXt it-por- del a:e fa - 'X v I cho i Wlw TASTI TtlUMPHl i nar n't nude ftem corn cJ ha a r V- Jy 1 be an t A--- -- evidence cf r tt V c FRESH-HAD- E Toss fmit with lemon juice sugar and 2 tbsp Best Foods Mayonnaise r J-- t ' a ri-- OOIL Uat may be leur )vur cern c l in I J form cr par- i m I jcivhmann’ Marpartne rrjy h i ( red applet tbsp lemon Juice l'A tsp sugar c Best Foods Real Mayonnaise 114 c chopped celery H c chopped walnuts lVfe mode from is I ITBODDh D Pro4wcf 4 SJm4or4 tc -- CORN OIL r margarine i r 4r WHOLE EGGS! |