. vSfe.-3- . fr. r.jwVa: --Mii!!wta. i ,. ', ' - LI a THE SAMPLER Thursday, December 2, 1982 SJ i s 1. Another step toward fitness A. by SPS Bil Branley It's not hard these to lapse into a statedays of confusion about how to keep the human body; healthy.' Americans are . ' a" - GFR 610 ItCil i first-han- exciting new form of home entertainment since television. Buy any TV or major appliance, Video and well loan you an RCA home at Disc Player to enjoy cost for an evening. No further or obligation. HURRY1 Modal VFTNO Electronic Timer 24-ho- ur Heres your opportunity most the d experience RCA 25" diagonal 1 i g I?; SI? color TV XL-1- 00 with SignaLoCk RCA RCA SelectaVislon' electronic tuning Convertible VCR System 6-H- our with $11300 CC05 0 o an includes 2 piece portable VCR plus RCA color camera ig- i rca videodisc Selectavision SSI?!8 VIDEO DISC Picture Search High-Spe- ed and Special Effects V; r - -- Buy 'Whirlpool today Wait till March to pay 1 . Extended credit payment plan avaiable for quaifying customers. UNDERCOUNTER DISHWASHER - L . Q limited offer. ' I 1 ; at nored all of this activity among civilian health and fitness professionals.. For example, Lt. Gen. Bern-har- d the Mittemeyer, Army Surgeon Genearl, said in a recent inter view, "The health care fraternity (in the Army) has a major role not only in treating patients but also in educating and motivating healthy people to take care of themselves and modify their lifestyles." Mittemeyer's office has been formulating a new approach to the health of soldiers in the Army one that, as he sees it, pickes up where preven- J RCI : RCA SelectaVision VFT190 Video Cassette Recorder with . i j 6-h- our . bread. The Army has not ? : 0 ENJOY AN EVENING US AT THE MOVIES ON to t bombarded with advice from countless sources 'This vitamin is a; must "That diet works wonders" . . . "Nothing's better than swimming!". and so on. On reason for all the ' advice is that the health profession has so. much information on the subject. Knowledge about what the body needs to perform at its best mentally and physically is growing as fast as the demand for running shoes and whole-whe- ' u MICROWAVE ft! tive medicine leaves off. V jr i 'I ; i1. i ii "Preventive medicine," Mittemeyer said, "has been beneficial largely by preventing or .modifying acute infectious, diseases such as polio, typhoid fever and cholera." In these cases, disease is avoided through such...:, things as vaccines and immunizations. "Our concept goes a step farther," Mittemeyer explained. "The individual, not the physician, performs the intervention by modifying his or her own lifestyle. The benefit is in postponing or preventing major chronic degenerative diseases such as cancer, heart attack and strokes." This concept might be, called life enhancement, life sustainment or a number of other things that would describe a sense of thorough fitness. involves . This . fitness building yourself in all inside and out, ways so to speak. It means controlling weight; reducing or coping better with 10 piece Freezer, Oven, Table Set CORNING -qt WARE ' entree dishes REX, ovenware 2-P- Y glass covers storage covers 1- -1 Vi WARE quart CORNING ovenware dish cover Whirlpool Model SHU 5004 . Eneray-Savin- a Exclusive silver- Air Dry were basket Option 4 automatic Cycles: POTS & . HITemp Washing Option for PANS, NORMAL HEAVY, extra-h(145F) water when NORMAL LIGHT & RINSE- vouneetfit storage cover but Posh" cookbook 1 -- "Pennywise ot HOLD SPECIAL POTS Priced & From $349 PANS CYCLE XI . MEALTIMER Automatic, control provides up to 35 minutes of cooking or defrosting time COOK POWER variable power control Separate defrost setting Balanced Wave Cooking System dual-spee- d DRYER WASHER entree dish Model LELG5750XF e Custom Dry Control provides automatic Model LA5300XK e Family-siz- e capacity 4 automatic cycles: shut-o- e 3 drying temp settings REGULARHEAVY, PERMANENT PRESS, SHORT and SOAK 0 HIGH, LOW, AIR e Special cool-dow- n care for Permanent Press and Knit fabrics helps prevent care for Permanent Press fabrics helps reduce wrinkles Cool-dow- convenience ff n wrinkles (O' . : stress; eating nutritious foods; avoiding drugs, al- cohol and tobacco; Broyhill $24S --7, and beginning a physical conditioning program. Soldiers, whether in or out of shape, will be hearing a lot about health and fitness in the near future. The Surgeon General's office is organizing a network of health and fitness advisory teams at Army medical treatment facilities worldwide. The teams, working under the local post surgeons, will consist of health educators, preventive medicine expert, administrators and other specialists. The idea, in essence, will be to educate and on; guidance provide health matters to soldiers and civlians in Army communities. At the same time,' the Surgeon General's office will, work with other Army activities, such as the training and doctrine command and the offices of the deputy chief of staff for personnel and logisticsi to proimplement :specifichealth grams to improve and. fitness among sol. 2 piece Herculon fabric 2coior KITCHEN CARPET PRINTS Reg. 10.95 WATERBED CARPET REMNANTS 10 Complete From 12 guns it BEDROOM GROUP Bath Size GUN CABINETS ; i Mirror, Reg Dresser, Headboard $499 $7,95 $425 $249 $35 S3 Save $100 This IVeekOnOw Finest Group :? I a. DIMING SET - diers. CURIO CABINET 6 cubic 'foot . SECTION SOFA p"j Table and 6 Chairs M. and MO (k . ; o . Reg. $1085.50 ....v.. 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