Show 6 November Gunnison Valley NewsSalina Sun Antidepressant be useful but physician medication can it Rural Ramblings usually when combined with brief DO YOU HAVE INFORMATION ON THE SIGNS OF DEPRESSION? dency to sleep excessively hours a of guilt or worry Answer by David versity Counseling for down feel times down or sad you are feeling extended periods of if weeks) and time (more than can't Uni- Center goes through Everyone when they However W Bush Utah State pinpoint what is causing you to feel that way you may have symptoms of clinical de- pression Signs of major depression in- clude: quickly to this people respond but those with forms of depression may solutions require Not all forms of depression are the same Many people are past or the future of energy general exposed to a range of emotional lethargy or apathy even with experience from normal sadregard to important events or ness and typical ups and responsibilities downs to patterns of depression Loss of appetite and sigor (bipolar) nificant fluctuation in weight disorder requiring intervention (usually loss but sometimes When dealing with depresweight gain) sion attention to basic emoLoss of libido and no intional well being is important about the Loss psychologist Some other day) Feelings therapy terest in sexual intimacy Loss of concentration at school or work with assignments that used to be engaging Suicidal thoughts or actions and often a desire to just It can be enhanced by regular exercise a healthy diet daily emotional support journal writing sunshine gardening uplifting music and service to others There is an important and balance between interest or joy in disappear If you are experiencing five activities that used others or more of these symptoms and helping "The Feel Good Handbook" in sleep pat- would describe yourself as Disturbances David Burns is a more than just sad particularly by terns including trouble falling guide that can provide addior staying asleep or waking up when unable to pinpoint a spetional information related to in the night and not being able cific cause for depression (ie mood disorders inLoss of tasks and to bring pleasure to return to sleep cludes the less This also common ten bereavement) to consult it may be useful with a counselor or II NOTICE OF PUBLIC HEARING Notice is hereby given that the Salina City Council and the Salina City Redevelopment Agency will hold a joint hearing on November 14 2001 beginning at 6 pm in the Salina City Council Chambers 90 West Main Street The purpose of the public hearing is to receive input on the Economic Development Plan which has been prepared for the Salina City Tipperary Industrial Park Project Area and to consider any input received at the hearing either written or oral and to determine if the plan should be or rejected adopted amended The boundaries of the Salina City Tipperary Industrial Park are as follows: The Southeast Quarter of southwest Quarter the Southeast Quarter the Southeast Quarter of the Northeast Quarter of Section 35 West Township South Range Salt Lake Base & Meridian The Southwest Quarter the South Half of the Northwest Quarter the South Half of the Northwest Quarter of the Northeast Quarter the Southwest Quarter of the Northeast Quarter the West Half of the Southeast Quarter the Southeast Quarter of the Southeast Quarter of Section 36 Township 21 South Range West Salt Lake Base & Meridian The North Quarter of Section Township 22 South Range West Salt Lake Base & Meridian LESS the land within the of Interstate 70 The total acreage of these parcels 720 - Acres Any person objecting to the draft project area plan or contesting the regularity of any of the proceedings to adopt it may appear before the agency board and City Council of Salina City and show cause as to why the draft project area plan should not be adopted Persons wanting to provide written comments should send them to the Salina City Recorder 90 West Main Street Salina UT prior to 5 pm November 14 2001 All written comments will be considered at the public hearing The proposed project area plan is available for inspection at the City Recorders Office 90 West Main Street during normal business hours By order of the Salina City Council and Redevelopment pm November 9 2001 to the Salina City Hall 90 West Main Salina Utah Salina City reserves the right to award this bid based upon experience qualifications and price Published in the Salina Sun on October 24 31 and November 7 2001 SALINA CITY BID REQUEST Salina City is accepting bids for of the lawn at the maintenance the city hall swimming pool‘and legion hall as well as the general upkeep of the park area at the gion hall during the 2002 calendar year Bids may be submitted based upon the use of your own lawn mower or use of the city’s equipment This contract may be renewable upon agreement of both parties at the end of the contracted period Bids must be submitted by 5 pm November 9 2001 to the Salina City Hall 90 West Main Salina Utah Salina City reserves the right to award this bid based upon experience qualifications and price Published in the Salina Sun on October 24 31 and November 7 2001 PUBLIC NOTICE The Salina City Council will be holding a public hearing on November 14 2001 at 6:45 pm at the Salina City Hall located at 90 West Main Salina Utah This public hearing will pertain to a zoning change in the industrial to and park from as referred to the City Council from the City Planning & ZonA ing Commission copy of the proposed zoning map and ordinance is available at the Salina City Office upon request This public hearing will be lowed by a regularly scheduled city council meeting Published in the Salina Sun on October 31 November 7 and 14 2001 NOTICE TO WATER USERS The State Engineer received the following Application(s) to Change Water in Sanpete County (Locations in SLB&M) Persons objecting to an application must file a CLEARLY READABLE protest stating FILING NUMBER REASONS FOR OBJECTION PROTESTANTS’ Agency sBrenda Malmgren Salina City NAME AND RETURN ADDRESS Recorder and any request for a hearing Published in the Salina Sun on Protest must be filed with the State October 17 24 31 & November Engineer Box 146300 Salt Lake 7 2001 City UT on or before NOVEMBER SALINA CITY BID REQUEST 27 2001 These are informal proSalina City is accepting bids for ceedings as per Rule the Park Maintenance Contract of the Division of Water Rights for the 2002 calendar year The (LEGEND: Point(s) of Division contract may be renewable upon POD Place of Use POU Na- agreement of both parties at the ture of Use USE) A end of the contracted period Douglas R copy of the contract complete with and Karen Chugg propose(s) to its terms is available at the Salina change the POD POU of water as City Hall upon request evidenced by Bids must be submitted by 5 HERETOFORE: QUANTITY: or 34 SOURCE: 6 in well 100 ft to 500 ft deep POD: (1) S 300 E 900 from NW Cor Sec 34 T1 8S R2E USE: Irrigation: from Apr to Oct 31 total 001 5 cfs 02500 acreage acs Stockwatering: 5 head of livestock Domestic: family POU: NW1 4NW14 Sec 34 T18S R2E HEREAFTER: QUANTITY: SOURCE: 0015 cfs or 34 6 in well 100 ft to 300 ft deg: POD: S 735 W 780 from NE OUr mile Sec 33 T1 8S R2E of Sterling) USE: Same as Here- Noj tofore POU: SW14NE14 T18S R2E Sec 33 sRobert L Morgan PE State Engineer Published in the Gunnison Valley News on October 31 & November 7 2001 JOB OPENINGS Bus Substitute Wide Sevier School District is accepting applications for substitute bus drivers to create a district wide employment pool Substitute drivers are needed in the Richfield South Sevier and North Sevier attendance areas Qualifications: Must be 21 years of age or older hold a valid Utah Drivers License Commercial Driver License (CDL) with a school bus endorsement (must have or obtain) have evidence of passing a physical exam and visual exam in accordance with the US Transportation Department Motor Carrier driving regulations Must be able to pass a criminal background check which meets the criteria set in the Standards for Utah School Busses and Operations Salary is $972 per hour Contact Lynn Julander at or Human Resource Specialist Leon Stewart at for job details Application Deadline is 1:00 PM on November 16 2001 Please submit: Sevier School District Classified application resume and two or three current letters of recommendation to: of Workforce SerDepartment vices 115 East 100 South Richfield UT 84701 Sevier School District retains for a employment applications period of two years Applicants who are interested in this position and whose application is on file at the district must notify the district in writing to activate their file for this position to: Sevier School District Attention: Human Resource Office 195 East 500 North Richfield UT 84701 If you need special accommodations in order to attend or participate in the selection process please contact Mr Leon Stewart Human Resource Specialist Sevier School (435) District is an equal opportunity employer Published in the Salina Sun on November 7 2001 2001 he start of something good much more effective is 7 thing with it the next morning finally dawned on me that these guys aren't really hunters they are just imitating the Native American Buffalo dance where in the hunters of the tribe get all dressed up and pretend to hunt buffalo In Utah the white man gets all dressed up to pretend to hunt deer When I finally turned twelve my hunting experience graduated from watching the preparation to actually accompanying my father on a hunt I the motivation may have had been educated in the wilchanged the primal need to derness arts by the legendary hunt still exists in modem man Jack O'Connor albeit vicariThe need to get into the mounously through the pages of Outtains and get away from the door Life magazine I was eahuntpressures of everyday life like ger to impress my Dad's of providing for the needs of his ing buddies with my wealth family can be fulfilled on a big knowledge As we sat around the table in game hunt Occasionally a hunter might even bag a trophy the kitchen of a rustic cabin I Half the fun of a hunt is the began sharing my wisdom I aside by my preparation As a youngster I was quickly pulled used to love walking to the lo- Dad who explained that since I cal sporting goods store to get had never been on a deer hunt before and since the guys in the caught up in the last moment excitement on the Friday night room had hundreds of years of it might before the deer hunt opened As combined experience I grew older I realized that in be a good idea to be quiet and many cases what I had con- listen "You might learn somfused for excitement was really ething" he said "And you hunters dismight get to go on another deer panic as would-bcovered that they didn't have hunt" I saw the wisdom of his and what they needed words and shut up scrambled to get properly outThe next morning we awoke fitted It never ceases to amaze me early so we could be in place that people actually think they on the mountain hours before it got light enough to see anycan buy a gun the night before a hunt and actually hit any- - thing It was cold outside so I put on a pair of "Long Johns" two pair of socks two pair of PUBLIC NOTICE a sweater coat hat warm The Gunnison Valley Hospital jeans boots and gloves The next step Special Service District will be was to undress again to go to holding a board meeting Friday the bathroom November 9 2001 at 8:30 am in by Bob Bahlmann Staff writer October has always been the month of the annual big game hunts in Utah a month of changes as the mountains are dotted with patches of bright colors the reds of maples yellows of aspens and oranges of deer and elk hunters' clothing Hunting has long been a part of America's heritage an opportunity for man to get into the mountains and provide for the needs of his family Although the St George Holiday Inn 850 South Bluff Street St George Utah to discuss the issuance of a Hospital Revenue Bond that will assist funding the hospital’s planned expansion Published in the Gunnison Valley News on November 7 2001 in PUBLIC HEARING COMMUNITY DEVELOPMENT BLOCK GRANT will The Town of Centerfield hold a public hearing to consider potential projects for which funding may be applied under the CDBG Small Cities Program for SugProgram Year gestions for potential projects will be solicited both verbally and in writing from all interested parties The expected amount of CDBG funds for this Program Year will be discussed along with the range of projects eligible under this program and a review of previously funded projects The hearings will begin at 7 pm on November 15 2001 and will be held at the Centerfield Town Hall 130 South Main Centerfield UT Further information can be obtained by contacting Kathy G Brown at In compliance with the Americans with Disabilities Act individuals needing special accommodations (including auxiliary communicative aids and serduring these hearings should notify Kathy G Brown at the Centerfield Town Hall 130 South Main Centerfield UT at least three days prior to the hearing to be attended Published in the Gunnison Valley News on November 7 & 14 2001 It buck fever so we may learn how to take better photos for your enjoymerftl Deadline is still Friday by 5pm ATTENTION We’re headed to a photo conference on Thursday November 8 The Gunnison ' Valley News Office will be closed Any questions please call 1 Affordable Health Insurance & For the Small Business Owners Travb Stephen! Insurance Agent and Health Insurance Underwritten by The MEGA Company Home Office: Oklahoma City OK ' MNATL0099 BMitililililltlii EVERY KIND OF HOME FURNISHING AVAILABLE FROM AROUND THE WORLD Your For 30 Wonderful Thank To Our Loyal Customers Years SOFA FACTORY 2900 300 vices) COMMUNITY DEVELOPMENT BLOCK GRANT (CDBG) PUBLIC HEARING Gunnison City will hold a public hearing to consider potential projects for which funding may be applied under the CDBG Small Cities Program for FY Suggestions for potential projects will be solicited both verbally and in writing from all interested parties The expected amount of CDBG funds available for this FY will also be discussed along with the range of projects eligible under this program and a‘ review of The previously funded projects 8:30 hearing will be from 8:00 PM on November 4 2001 at the Gunnison City Hall 38 West CenIn compliter Gunnison Utah ance with ADA any person needing special assistance for the hearing may contact the City Ofat least fices at (435) 48 hours prior to the meeting For more information please call the City Offices Dated this 31 st day of October 2001 sMarilyn B Stewart City Recorder Published in the Gunnison Valley News on November 7 2001 I got dressed again took hold of the canteen over which I had been given stewardship and joined eight other people in a Willy's jeep for the drive up the mountain I had been on jeep rides before but not in the dark nor in a as as this one loaded down jeep With the springs sprang to their limits every bump or rock we hit catapulted us skyward If we were lucky the jeep was still under us when we came back down As we neared the top of the mountain I noticed that my thighs were getting cold then realized to my horror that the canteen I had been holding in my lap had been leaking and I was soaked I hadn't felt the cold water until it had drenched two pairs of pants and a pair of long underwear I just knew everybody would think I had been so terrified by the jeep ride that I'd wet my pants I was mortified Thus I was initiated into the deer hunting experience If anyone noticed my wet pants they didn't say anything and I was soon caught up in the thrill of the hunt I was lucky enough to be with my dad when he tagged a beautiful four point with a spread I was hooked Since that time I've been on hundreds of early morning rides bagged more than a few deer and had a few more embarrassing moments After several decades I still get excited when the leaves start to turn and the nights start to get cold I think it's a natural human reaction that's triggered by or maybe it's just 4674 W - SLC S S HOLLADAY BLVD 801 801 of the WEST CROSSROADS GUNSHOVJ SOUTH TOl’JME EXPO S STATE 9575 SAT NOV Clip ad for $1 9-- 5 SANDY SUN 9-- 4 17-1- 8 discount limit one per adult £03 YOUt 03HI35inD QQOD w t i: (sQMi 24x36x10 30x50x10 30x60x12 50x75x14 f $4495 $5950 $6995 $12575 PREMIER STEEL' wwwpremlorsteelorg (poor cc |