Show jump from bed in morning and drink hot water tells why everyone should drink hot water each morning before breakfast why Is man and woman half ther the time feeling nervous despondent worried some days headachy dull and unstrung somo soma days really bated by illness it we nil all would practice inside bath ing what a gratifying change would take taka place instead of thousands ot of linit sick anaemic looking bouls with pasty muddy complexions completions complex ions we should see crowdson crowds crowd of happy healthy rosy checked cheeked people everywhere the reason Is that the human system does not rid itself each day of all the which it accumulates under our present mode of living for every ounce of food and drink taken into the system nearly an ounce ot of waste material must he be carried out else it torments ferments and forms forma ptomaine like poisons which are absorbed into the blood just as necessary as it Is to clean the ashes from tho the furnace each day before the fire will burn bright and hot so wo we must each morning clear the inside organs of the previous days daya accumulation of indigestible waste anil and body toxins men alen and women whether sick or well are advised to dranic each morning before breakfast a glass ot of real hot water with a teaspoonful of limestone phosphate la it as a harmless means of washing but ot of the stomach liver kidneys and bowels the indigestible material waste sour bile and toxins thus cleansing sweetening arid purifying the entire alimentary canal before putting more food into the stomach millions of people who had bad their turn at constipation bilious attacks acid stomach nervous days and sleepless nights have become real cranks crank about the morning inside bath A quarter pound of limestone phosphate willa not cost much from your druggist or at tho the store but is sufficient clent to demonstrate on to anyone its cleansing sweetening and freshening effect upon the system adv OE FIGS A CHILDS BOWELS it is cruel to fores force nauseating harsh physic into a sick child look bac back k at y your our childhood days daya remember the dose dome mother Insi insisted on castor oil calomel cathartics how you hated thorn them how you fought douht against taking them with our children its different mothers who cling to the tha old form or of physic simply dont realize what they do the childrens revolt la Is well found ed their tender little insides Insl dea aro alfr injured by them if your childs stomach eto mach liver and bowels need cleansing give only dell clous cious california syrup of 0 rigs its action Is positive but gentle 31 millions illIons of mothers keep this harmless fruit 11 laxative handy they know children love to take it that it never falls fails to clean the liver and bowels and sweeten the stomach and that a teaspoonful given today saves a nick child tomor allow ask at the store for a 50 60 cent bottle of california syrup of rigs figs which has full directions for bables children of all ages and for grownups grown ups plainly on each bottle adv dont neglect kidneys swamp rooter Kil dilmers mers prescription Over overcomes comet i i i it it I 1 la m now c conceded eded by physicians that aga tga t the kidneys k figow feyd tn 0 zid ilive more attention as thy control the other organs to a remarkable roa rUble degree and do a tremendous amount of work in removing the poison and waste matter from the tha system by filtering the blood the kidneys should receive receive some borne assistance li si when needed we take less lesa exercise drink less wilter and often cat more rich heavy food thereby forcing the kidneys to do more flork work than nature intended evidence of 0 kidney trouble e deh ruch as laine back annoying bladder troubles lei smarting or burning b or a tedi edi ment mallow complexion comple ln xiAn maybe weak meak or irregular heart action warns warna you that your kidneys require immediately to avoid moie sarious trouble an ideal herbal compound compo and that has haa lad most remarkable success AS a kidney and bladder remedy is dr dilmers Kil Mera mers swamp root loot there is nothing else like it it is u dr Kil mera prescription used in private practice and it Is i sure to benefit you get a bottle from your druggist however jf you wish fust first to test this thi great pr preparation ep tend send ten bezis to ur dr kilmer co N Y for a sample ample bottle when writing be sure and mention this paper ady adv |