Show DO for ahe full DO the following suggestions may prove of immeasurable value to any man or woman who will read remember and act upon them iu ILL the present great emergency it if you lol low the dictates or of this official bulletin letin you will ill be doing your duty to your lowman fellowman fel and to yourself hat to do until tile the doctor comos comes it if you feel a sudden chill followed by muscular pain headache backache unusual tiredness and fever go to bed at once see that there Is enough bud clothing to keep you warm open all windows in your bedroom and keep them open at all times take medicine koopen tile the bowels freely if there Is a cough and sputum or running of tile the noso nose care should be I 1 taken that all such discharges are collected on gauze or rag or paper napkin and burned lake some nourishing food such euch as milk egg aud and milk or broth every four hours stay in bed until a physician tells you that it la is safe cafe to get up allow no one else elay to sleep in the same room protect others by sneezing and coughing into handkerchiefs or c cloths I 1 which should be boiled or burned insist that whoever gives you water or food or enters the sick room tor for any other purpose shall wear a gauze mask which may be obtained on application to the state board of health or may be made at home of 0 st sla to eight folds of gauze and which 13 should cover the nose and mouth and be tied behind the head remember that these maaks must be kept ca clean ean must be put outside the sick room must not be handled after they are tied on and must be boiled 30 minutes and thoroughly dried every time they are taken off to householders immediately report all cases of tile the disease to the board of health keep out of 0 the sick room unless attendance is necessary do not handle articles coming from the sick room until they are boiled allow no visitors arid and do not go visiting call a doctor for all inmates who show signs of beginning sickness the usual symptoms are inflamed and watery eyes discharging nose backache headache muscular pain chilliness and fever see sea to it that your children are kept warm and dry both night and day and that they do not congregate in houses with other children have sufficient fire in your home to disperse the dampness and maintain good ventilation open your windows at night it if cool weather prevails add extra clothing to workers walk to work ork it if possible ahw avoid the e person per bon who conglis or sneezes wash avash your hands before eating make full use of all available sunshine do not use a common towel it spreads disease do not use the common drinking cup should you cough or sneeze cover nose and mouth with a handkerchief sleep is necessary for well being avoid overexertion over exertion and over ont oat ing ng eat bat good clean food keep away from houses bouses where there are cases of influenza it sick no matter how slightly stay at home and see a physician it if you have had bad influenza otay in bed until your doctor sa says y a you can safely got get up to nurses keep clean isolate your patients when in attendance upon patients wear a mask which will cover both the nose and the mouthy when the mask is once in place do not handle it change the mask every two hours owing to the scarcity of gauze boll or one half hour and rinse then use the be gauze again to health officers Of Acers you are hereby notified that in order to restrict the spread of influenza the state board of health has adopted the following order to be effective on and after october whenever the existence 6 of a case of at influenza is discovered in any town I 1 or school district the following institutions and mee meetings tingo shall bo be immediately closed and discontinued until further notice public and private schools sunday schools colleges business colleges churches theatres theartres the atres moving picture houses dance halls public and private dances pool halls fraternal meetings public funerals aud and all other public assemblies the following rules have also been id opted I 1 rule itule 1 it shall be the duty of physician or otner person caring g tor for the sick in the state of utah lo 10 0 ru make k a report to the local board of health immediately after such person becomes aware aare of the exis ence of any case of influenza and it shall be the duty of every person awner bonnner agent manager principal or superintendent of any public or arl yate vate institution or dispo dispensary kasary hotel boarding house or lodging house housa to make a report in like manner of any occupant or boarder suffering from the said bald disease rule 2 it shall be the duty of the local board of health without delay upon receiving such notice to cause the immediate isolation of the person affected with influenza until fully recovered health officers are urged to vigorously enforce the above orders and rules relating to the serious malady which litch threatens to become widespread in the state immediately report should be made mada to the state loard board of by telegraph or telephone of the first appearance of the disease in any locality and from time to time reports should be made in the same manner or by mail of the progress of the disease quarantine of other members of the family to la not required promptly report any case of violation of the orders or rules rulea of the state board 0 of health that may occur health officers must keep a rc record cord ot of every case of influenza reported to them and the total number of cases should be reported to the state board of health on the regular monthly report card T 13 state health commissioner |