Show WU TELLS HOW TO LIVE TO BE 0 7 I 1 AU IX 11 4 7 irn i t 1 41 ir in 4 or of aright by wal W ion F fawcett tt wu ting fang chinese minister to this country recently made tile the statement that he had discovered the secret of longevity specifically mentioning a period of years to which he could live through system of diet he volun leered to give his system to any one who wished to know it and a boston gentleman who sent him an inquiry received from the imperial chinese legation at washington the following plan of dally daily procedure the diplomat wrote as follows 1 I 1 I 1 have given up my breakfast taking two meals a day lunch and dinner 2 abstain from all flesh food my diet Is rice or when I 1 go out to dinner whole wheat bread fresh vegetables nuts and fruit 3 1 I avoid all coffee cocoa tea liquors condiments and all rich foods 4 1 I have given up salt also because it Is found that salt makes ones bones stiff 5 1 I bastl cate every mouthful of food thoroughly before it Is swallowed 6 1 I don t drink at meals but between meals or one hour after meals 7 1 I practice deep breathing 8 1 I take moderate exercise yours truly WU TING FANG |