Show C NEEDS CITED BY STATE nutritionist with barrels of apply in the store room and canned peaches pears cher ries plums and so on in the pantry it t may inay not seem neco necessary sary to buy other burits tin its except as a luxury but that thai depends on the root rest of tine the diet especially ally on oil how many sources of mn a 0 it includes regularly h citrus fruits for example are richer than nio most t other cither kinds of fi fruit tilt in m vitamin C alls etna elna miller extension nutritionist of the utah state abric agric agricultural u I 1 coll college colle e advises everyone needs vitamin 0 e cecial ly the jie cibil children dren to keep teeth and giuna in good condition and promote general good health in addition to the citrus fruits canned tomatoes toes and tomato juice provide vitamin C but oranges two or three time tiina 4 I 1 a 1 week or gr araie graie abw fruit arul or fretch arft lh lemon juice give more variety and ensure an ade likhte li Kite of vitamin 0 two tablespoons of emilge 01 anse juie juice a day or about as much tomato judee bulc e is the very lest the baby needa aado from food values both or add zest to dishes and inkel inke l e ibid id fruit fluit j juichi mixtures A tea of bf lemon juice lm plots at al moot any ally fruit drink and in gel gelatine gc latine atille and vier fl fi ail l de ac epp tl juice i irin sout allt tile the mcain main flavor or er tones lone it bip wah ill prunes for ex economists proc liet for 1030 1930 and the ali years an abundant aban aa n t of f and grapefruit and tile libe linval iii Tiia ily lyof Irani cm if wea weather ther conditions conditi ois are ave average ringe or better they my that recall P arc r eq es of oran oranges es and 1 grappi I fruit will bly decline to khz relative i 1 lev 01 c of other fruits th alie e freem licit lail winter antei in producing se killed ganv ganv good brange fe awl laok ti to tile the mink grap ral r ailt huts but pro buic tion has been steadily irk ing |