Show HERES HEALTH OUT our annual hot spell Is just around the corner when we must he be more watchful of our health than nt at any other time of year at least a pint of milk it a day for tach member of the family is bs in an old health rule for sa summer minier but we vc dont believe in 11 helny ing stingy i with good advice so BO 1 here 1 ere lire at nine others for the benefit of randolph citizens who are arc anxious to bp be on tit the safe side 1 take exercise and outdoor play ay get plenny of rest anti sleep 3 get fresh air arid and suri sunshine shine 4 keep clean both inside and out 5 take care of the eyes nose throat arid and watch your weighs C G dress comfortably arid and riot not just to be in style 7 eat the he proper food and not too p much of it 8 sit arid and stand correctly 9 think right and you will always be right t Z |