Show FATIGUE A FOE TO BEAUTY woman who would retain charn charm should avoid allowing herself to be victim of overwork over fatigue is a foe to beauty even if there were no lasting effects from it ii which aich there are a wearied look in a womans comans face adds nothing to her charm rather it is as the appearance pe arance of a faded flower compared with that of a fresh one the muscles and muscular tissues become grad bally weak and show themselves with etli particular perversity in ugly rings and bags about the eyes in a lengthening of the lines between the nose and the mouth and a general sagging fatigue too has a direct effect upon the stomach muscles causing then tn sag also and become unable to work properly and this in turn reflects upon the complexion on rendering it sallow and eventually blotched so I 1 eay avoid fatigue rest whenever you can whatever the routine of your day may bo be it is possible for you to snatch a moment or at least a second or two here and there of complete relaxation take a long breath and relax then go on oil at tension if necessary but it is rarely very rarely necessary and there is a point to ho be made much of re tension dathe bathe the tired face in cold water it stimulates circulation and brings relief at least to ones feelings even if its effect does not go very far beneath the surface hot water followed by a cold dash is also refreshing aal especially is to be recommended to the woman of fier nervous temperament A few drops of camphor in ice water makes an excellent lotion tor to r the rejuvenation of the tired face muscles but it should be followed by the application of a good face cream remove the cream with a dry soft cloth and behold you feel like a now new woman |