Show M M i i isah health column uy by larue ford county nurse rules for cold prevention 1 stay anway from people with colds lf V 2 keep clean inside and out always wash 5 your our hands bandi avith f soap ip and water before eating and after toilet keep your bowels open 3 avoid A old carelessly washed drinking mid eating utensils the time to start trea treating fing it a cold is nt at the first sign it remember that test rest Is the first essential 1 in tile the treatment of a cold prink drink plenty of water and eat cat lightly of simple wholesome food things not to do 1 dont take cold tablets indiscriminately and without the advice of sotir doctor some of the medicines sold as remedies for are dangerous find bad tor for your heart and blood 2 dont blow your nose too hard it amny force the germs bade back into the sinuses and give you sinusitis 3 dont neglect a cough that may ile be incidental to a cold 4 dont give your ifor cold to someone else alie in public or home cover your cough or sneeze with monr A slight cold in one person may turn out to be a severe cold in another |