Show probably m more 0 r e people fight colds with fresh suffer from colds during february and march than air and exercise at any other time we feel fee a sudden chill cbill and we say by miriam BI haynes colorado agricultural college fort collins colo are taking cold the chill is the effect n not t the cause for the cold has already been taken it Js is risky to neglect colds for it is one of the earliest sym symptoms atoms of pneumonia bron bronchitis chiti s and influenza in fl u these diseases prevail more in winter because people are brought into more confined relations and the transmission of these diseases becomes more easy and frequent they affect chiefly tho of indoor life and occupation those who are most exposed to the weather are least likely to have them good ventilation is our most important preventive and plenty of fresh air is is absolutely necessary all of the time rooms that are heated and lighted with gas or oil need special attend atten tion for their proper ventilation in every sleeping room the window sash should be lowered at the i top and raised at the bottom during sleeping bou hours rs sleep is always more refreshing in a cold room A close sleeping room is dan dangerous gerbus best tonic ionic is fresh air 1 the best restorative is sleep j the best stimulant is exercise fatigue calls for rest not the spur |