Show S su ba ir 9 F wE N t A t 8 nA v a Lea o or r e rw J 1 Keep to Low Point Foods on Lunches See Recipes Below Luncheon Aids If you dont don't have the points for traditional staples to make up the childrens children's midD midday midday mid mid- day lunches lunch s then glance over thew the w suggestions Im I'm D giving you today They're low law on points good on nourishment and high in health- health giving iving vitamins and minerals Homemakers with growing children children children chil chil- dren who must feed them at home during lunch and then feed a very hungry husband at dinner frequently find themselves low on points point's for these two important meals They must be well balanced and satisfying satisfying satisfying satisfy satisfy- ing or the family will suffer in days lost at school or at work and that's sabotage on the home front Sandwiches are an old stand-by stand and children look forward to them To give a well-balanced well lunch they should be served with soups or sal sal- ads It is smart to save bits of leftover vegetables from dinner even if they amount to only a quarter of a cup and then to use them for soup a-soup fo for foe luncheon the next day Think of the colorful soups that you can create from green peas spinach and car car- rots And as for nutrition that's there in vegetables without saying I Creamed Soup I Leftover Vegetables Serves 4 v V cup pulp onions carrots celery peas string beans or lima beans 1 tablespoon flour 2 tablespoons butter or substitute 1 teaspoon salt 4 teaspoon pepper 2 cups milk Add milk and seasonings to vegetable vegetable vegetable vege vege- table pulp Blend butter with flour and add to milk and vegetable pulp Bring to a boil and cook slowly for 4 minutes I Cream of Corn Soup Serves 6 2 cups corn corR canned or leftover t 2 cups boiling water 2 cups milk 1 slice onion 2 tablespoons butter 2 tablespoons flour Salt and pepper Place corn boiling water milk and onion in a saucepan Simmer for 20 minutes Rub through a sieve Brown flour and butter together Stir in corn com mixture Simmer 5 minutes Serve very hot When making sandwiches theres there's theresa a tendency to fall into the same pattern pattern pattern pat pat- tern and create real monotony New ideas can quickly pep up lunches whether t.- t. they're at home or in the lunch box Its It's easy to achieve variety if you use point low-point cream cheese or some of the wedge- wedge cuts flavored with pimiento relish and chives These furnish nutritious butter fat too and you can take it easy on butter for spreading Lynn Says Escort Ideas The little things you do for food are as important as the big things you do for them in cooking correctly For example example example exam exam- the bread pudding may be good but it will be better with a spoonful of spicy apple butter on top or a dab of grape jelly Make your meat casseroles interesting interesting interesting in in- by leaving the vegetables vegetables vegetables bles in larger pieces When you make a biscuit topping use different different different dif dif- dif dif- ferent types of cutters for biscuit biscuit biscuit bis bis- dough hatchets dough hatchets diamonds c etc Apple s slices ces fried in bacon add fragrance to your kitchen and have that to hard flavor when served with old fashioned grid griddle le cakes Save Sate Those Used Vied Fats Fall Take Taku Them to Your Butcher Dutcher Luncheon Suggestion Cream of Corn Soup Cream Cheese and Peanut Sandwiches Sandwiches Sandwiches Sand Sand- on Boston Brown Bread Date and Orange Salad Recipes Given Cream Cheese and Peanut Sandwiches Makes l 3 Yi 14 six-ounce six wedge cut of cream cheese cheeseS S c cup p chopped salted peanuts Vi teaspoon lemon juice Va e teaspoon salt 6 slices white while or whole wheat bread Cream the cheese until soft Add nuts lemon juice and salt Spread between slices of bread The other half of the wedge can be mixed with 2 tablespoons of lemon juice and pulp and 2 tablespoons of finely chopped nutmeats This will give Vt Ih cup of sandwich spread Devilled Cheese Sandwich Spread Vi vs pound mild cream cheese 1 small onion 3 canned 3 hard cooked eggs chopped U teaspoon salt Vi Ma teaspoon paprika 4 tablespoons mayonnaise Grind the cheese onion and pi pi- Add chopped eggs seasonings seasonings season season- In ings s and mayonnaise and mix well Liver Sandwich Spread 1 chopped onion 1 tablespoon butter batter 2 hard-cooked hard eggs minced 1 Vi Ma pound liver H cup cream Salt and pepper Brown onion in melted butter Mix well with liver blend in cream and seasoning and mix well Keep spread in cool place until ready to use Cottage Cheese Spread 1 cup well-seasoned well cottage cheese 1 cup finely chopped peanuts 1 tablespoon mayonnaise i Ma teaspoon salt Combine all ingredients Use eIther either either ei ei- eI- eI ther white bread or Boston brown bread Cheese and Dried Beef Spread Ya Vs pound American cheese cheeseMa Vi Ma cup drained canned tomatoes J i cup butter or substitute Vs e pound dried beef chopped Melt cheese in top of double boil boil- er Add tomatoes gradually stirring stirring stirring stir stir- ring occasionally Add butter and blend thoroughly Add dried beef and mix well Store in refrigerator Chopped Meat Spread 1 cup leftover meat chopped 1 teaspoon mustard 2 finely chopped hard cooked eggs Chopped pickle or vinegar Mayonnaise to moisten Mix all er Spread generously generously generously gener gener- on buttered bread i A fruit salad all qui quivery very and delectable delectable delectable de de- with fruit makes a perfect foil for a sandwich sandwich sandwich sand sand- luncheon f and gives your menu plenty of variety Date and Orange Salad Serves 4 1 package orange orange- orange flavored gelatin 1 cup boiling water 94 14 cup cold water 1 tablespoon lemon Juice 12 pitted dates quartered 2 oranges sectioned Lettuce Salad dressing Dissolve gelatin in boiling water Add cold water and lemon juice and chill to the consistency of thick syr syr- up Fold in dates and orange sec sec- Pour into lightly oiled mold and chill until firm Serve on lettuce let tuce with salad dressing mixed with lemon or orange juice or both Are Aro you ou looking for salad alad ideas Send Senda a stamped tamped self addressed en em envelope elope to Miss Mias Lynn Chambers at Western Newspaper News News' Newspaper paper Union South Desplaines Street Chicago C 6 Illinois Released by Western Newspaper Union |