Show CATARRH IN CHILDREN rroprr llr tlilng It OrUlutr tl hess K f cuiril Eihiil II Iloth from obstructions caused by Incipient catarrh and from habit young children breathe through tho mouth If parents would make It an axiom of tho nursery and the playground Breathe through Ito once only the euro would bo well begun Ii the I he M son ba repeated enforced and i Insisted upon until It becomes second nature with the child Let It bo more familiar with Iho dally routine of exercIse and ns necessary as the nicole Set It 1 aa a part of tho child nluentlon that ho shall walk a certain number of round at the playground at a rapid role with his lips tightly closed Mako the open Ing of them u demerit and tho comple lion of the task lu accordance with the directions a merit Increase tho dIe lance and Ibo gpncd dally When n boy or girl can walk at a rapid pace or better run three hundred yards breath log only through the nose antI repent the performance thrice during the day there need be small fear of chronic nasal catarrh liven when the disease bat becomo sealed In a young person It may be eradicated by persistence In this exercise which tut everyone know Increases the lung power and benefits the circulatory system at the same limo It Is I a very simple remedy but per covered In III Is I a perfect one In per soon of any ago n very crtlcacluus remedy rem-edy often curative If tiled regularly IB I salt water snuffed Into tho nostril night and morning A strong solo ilion i-lion ot B OB salt or even common table I alt In waler should be kept In n bottle aol when needed a sufficient quantity diluted with warm water to that the liquid will have only a slight salt taste A largo glassful Is I sufllclcnt and the salted I water ilmuM bo used at blood lieat It can bo used at any time though It Is I best to Mka It before re tiring and Immediately upon rising In the morning but never before going out ot doors |