Show FOR HEALTH when spring comes then te if the amo for you and mejo enjoy the balmy air and tho the invigorating sunshine how best to gain the blessings df d a flood of sunshine and the other stimulating forces of nature Is a question for individual clinice cli oice but he who I 1 goos goes up to the mountain side or across the tracks to the sandhills sand hills llla or strolls alon a dry path leading to tho the farm can gain not only healthful exercise but receive a pure draught ot of ozone and find an appetite that may have been weakened by too much indoor life the family physician should hustle you out to commune with nature it you are not disposed to stir yourself some oner one should bo be delegated to escort you out into th the e fresh air three sundays ago go was a right bright sunny day so a fellow with the grip got out of his cifes way by rambling out to the sand dunes through which the bamberger road Is boring an opening ho he selected the walk as combining a scene of interest and a place where the atmosphere wa unpolluted by the pall of smoke hanging over the city he enjoyed the outing returned in good humor had a ravenous appetite and felt relieved of the clutch of the microbes mic robes of influenza ile ho was so impressed with the results of his mornings walk that he Is thinking seriously of organizing a good health club the members of 0 which shall pledge themselves to take a cross country walk at least once a week not too long a jaunt to lo weary even the female members of the club but long enough to send the blood circulating in vigorous current to all parts of the body to excite the lungs to freest action and to restore the digestive organs to a normal condition to tho the health club we wish success c s N no 0 city is so favorably situated for an easy walk to interesting outdoor life iffe as ogden with its beautiful mountains and picturesque canyons within an hours walk from any part of the I 1 city |