Show EYES NEED EXERCISE I If You Want Vant W nt Bright Orbs Orb Do Some Eye Athletics Every Day Perhaps you ou have hae little faith in I athletics for fOl the lie eye yet If it faithfully practiced they not nol only strengthen the tho eyes but have hare much to do with making them effective bright and ex cx expressive The following exercises should be practiced for five Oc minutes each ench day for foi the tho first month after which ton ten minutes should be he devoted to It Begin slowly turning your eyes up upward upward ward warel and ond from right to left heft as far as possible and Ind from one corner comer of the orbi orb to the other then alternate n the movements The eves ees p should then them be he i rolled oiled around first to 10 the right thou then to the iho loft left Do Dc careful cartful not to lo strain the th eye ec muscles when going through these ex cx exercises x as asIh The Ih eyeball may mar be he kept round rounel and full by hy rubbing It gently toward the center with the th tip lip of the lie thumb and forefinger on either Ithel side Then Thea Th n in inthe inthe the cours of two or three months you on will find the weak dull chili eyes eYe s replaced r by h y strong and a nl |