Show AVISA 4 AAA AA W A KEEPING WELL A CHEAP AND EASY I 1 OBESITY CURE f A HI till ritt deitell n at t t N r air 11 1 I tit W A 0 1 IM Is e n besetting fin sin of the american people tills this Is shown by the nut numerous nerous calit sity una rt treatments treatment I 1 and other mo tho Is of setting getting thin which are wi via ly ad verti sed fat I 1 li simply the surplus food which th body cannot use nn an I 1 consequently tores stores away IN here daei this fat tat romp conie from froin from unnecessary food which ha hoa been eaten by the th 1 I ishtie n ol 01 glut bonom person abo ho Is anoble to control contro his appetite in spite of alluring adverta minnit t there Is just one effective eff ettive 1 and harm less cas way ay of red reducing tiring ones one uel elshot ht it can t be daar fly anything put ap in a bottle or r a powder or a box it can only he ore in bs limiting the amount of food to what the bod ac dually needs and hy by tile amount of nork ork to a po nt tit vi here the mum annu ular activity burns up the surplus fuel thil require un an enor moun amount of belf control or air 1 dental XII 11 that Is nece necessary esary Is to cut ou out I 1 the unnecessary foods anti eo so to plan the diet as to elou a h fuet fuel tilt without hout tort too much fat tat formino food cutting out ream an I 1 sugar frota sour cote cottee and whole wheat bread for far white loread will en able you to reduce your weight in I 1 six lt weeks time fon fota f on ota 10 to ft 11 pound th the plain coffee tates tallies better bette rond find the whole breal heller better than the he white and one slice will d the work of two of means meant that you will eat only half as much bread aid and half hill as muela butter while the br brad ad that Is eaten Is not as fat producing pro ducin as white bread substituting leafy 1 euch such as lettuce cabbage spinach er and others for the starchy begets a him such as potatoe pot atoe pei and beans is rood voll for v redaction reduction of another 1 or 1 20 0 poun counti I 1 i by thil this tilroe orce the health nod and beauty seeker 9 ha hs not only totted rid ef of the tho fat at deposits trader a the be skin and around the ducts which in law with their ein eili dency va e wl well ax a the fat de iosim around the lof loftie tae stil th heart which were bom perl i lr ac ton hot but he ham hag at 1 frund that lit h feels much better a id that all 11 of hb ho 8 friend tire commenting comment lne on his vasila astl improved appearance and tor or this safe and sure ob oberst obe esit eure care tm bantit t had to ral dic cent cents to anybody on the contrary rory he ha sted saved money use common sense and take your own care cure CIL lost it new Gor bansa |