Show HOW TO TAKE HOT BATHS have the tub filled and prepared and stop step right into it from bed the majority of bathers liti thera undoubtedly to do them themselves selven more inore lierni than good salt salil un english physIc physician Inn quoted by the dally mall mail first let tile nio tell you how I 1 take taka it myself tile tho ideal avny I 1 have tile the bath tilled and alit when till nil la Is prepared I 1 step into it straight frota from bed doubtless you P put lit on a dressing gown perhaps light it cigarette lounge about your room and then stroll along tile draughty corridor anti get gel into the built already chilled when there you stay until your skin vessels are thoroughly ro re taxed by the heat onil and knuble to react afterward ift erward you tire surprised to find your self chilly und and depressed some men shave first farst let tile lue advise you to ilo do this after tile the anti not before and so avoid chilling not everyone has his bathroom opening on off from the bedroom or even next door so so in ninny many cases it la ia wiser to take as n sponge bath in your sleeping room and got into it wallo tile heat cicat ot of the bed Is still upon you tills this should he be the rule lit in nil all but the me very hot months of the year it if you ton take a cold plunge bath stay in it only for ten seconds then do not waste time trying drying yourself get on come clothes within three seconds titter after the bath the wea kliest cun can take a cold bath benefit in fit this way the strongest will suffer in the ordinary way |