OCR Text |
Show Good Breakfast Nutritionists are in practically unanimous agreement that breakfast should provide from one-fourth to one-third of the day's nutritional requirements. re-quirements. The menu which best provides the requirements for, this first meal of the day, says the bureau bu-reau of human nutrition, department of agriculture, consists of fruit or fruit juice; whole grain or restored cereal, cooked or ready-to-eat; eggs, meat or fish; bread; butter or fortified forti-fied margarine; and a beverage. |