Show I- I yu y a aYOU YOU CAN NERVOUSNESS After wed we'd spent an hour together in his hotel room this man and I I was almost as nervous as he was During that hour he had paced up and down his hands shaking his hii I eyes glancing furtively to all corners corners corners cor cor- ners of the room I dont don't need to tell you do I how Ineffective a personality he was You know of course that nervous ness is fatal to a personality yet nerve specialists tell me that three out of four four persons wear their nerves on the outside of their I clothes Take the most successful person you know the one with the most effective effective effective ef ef- personality Was not that person a serene person I Some men and women tell me that I they are nervous because they were born nervous I think the man who had the most calmness and serenity I have ever known when I commended commended commended com com- mended him Wm upon these things remarked remarked remarked re re- re- re marked that he wasn't born with them at all He said he had to acquire acquire acquire ac ac- quire them Up till three years ago I was the most nervous person in the world he told me Then an old doctor put me on the right track He advised me each night when the days day's work was done to go home take a leisurely hot bath put on pajamas and get into bed bedfor bedfor for tor twenty minutes not to sleep but merely to relax all over That practice not only robbed him of nervousness but made him much more effective in everything he did I |