Show HEALTH COLUMN by the county nurse how warin wann it Is the weather it la Is possible for summer discomfort coati fort to tie be due to tile tho heat there here are days and nights when anybody has a right to complain but so many other things can call be contributing causes cause that they are worthy of consideration take your food for instance food provides growth energy and heat in ili warm warin weather we need much loss less heat simple and easily digested foud alth avith liberal proportions of fresh freh green vegetables and fruits froin froan the basis of the bose sunnier diet iced iceal foods tire are n oi bt nearly as aa cooling as most people suppose A dish of soup for lunch ly 14 likely to provide a cooler afternoon than several iced feed drinks the soup v is appetizing and very easily digested while drinks are apt to be high in ili sugar content and tend to freeze the digestive machinery almost out of coni mission poor dt di etlou promotes bad disposition causes heat drink lots of water perspiration is natures natu method 0 ot cooling US ua off proper Is of only to men inon the women already know liow how to ro dress for comfort comfor light in ili weight well ventilated loose fitting and ami easily washed was lied worry despondency and anxiety shou should tabe ibe prevented as ai tar far ua lis sible ke busy at aa something interesting goes a long way to make one forget the heat deniem Ile menh iber ber to eat pool dress cool we live cool and think chink cool |