Show I 1 S abight e bf brosen rest A followed by soars 0 of f mental ft 62 physical strain nerves enned almost to the irritable unable ta concentrate an ather h d night and MIS bribble day da alfear 09 X apu pu why enion a wi df me age tho the nerves arinea caha and ana poise and ta deep dr raw tatt X nerrino a Is 1 diw dwle toa doln in two f forms end a be tablet let B both aro the same thep T r cd uta fin 7 defas by CESSNA MORGAN IA 1 home eck iowa state college THE CAN IN CANNING the pressure cooker puts the can in canning while canning was MS a big improvement over tho the earlier methods 41 of food preservation by salting X 11 and drying it was not until the pressure c cooker vas adapted to household use that the bugbear ot of the file canning season was wail d destroyed st lt it Is no longer necessary to mako make canning an allday all day ethyl C morgan job with ith a bulky water bath canner monopolizing the ilia bhole stove top nad and the escaping steam making the already hot kitchen still hotter the tha pressure cooker has changed all this because cooking at temperatures higher than bolling boiling ls Is made possible the time for cooking Is shortened instead of boiling the cans of meat for instance tor for three to four hours they may bo sterilized in the pressure cooker for thirty minutes at ten pounds pressure it if partially cooked before and sixty minutes it if uncooked A proportionate proportion ato time saving holds true in canning of vegetables the pressure cooker Is particularly adapted to the ilia homemaker who liaa has a garden where the vegetables are OFFER IN PRIZES IN NATIONAL CANNING CONTEST to ward off a threatened surplus of farm fann products product la in many manir section and to im impress more with the economy oy o Y end anil healthfulness of home canned foods a national canning contest contat is I 1 now under der way wair to find uie the bet best jr jar of canned fruit frutti tables end and meat in th the country two hundred and twenty two cash prizes prize to talling have hava been hung up by the sears sean roebuck agricultural foundation including a grand frand sweepstakes prize of 1250 for or abe tb belt beat jar ja of canned food entered in the cont contest t any ai woman or ill i eligible to enter ter the contesti test but entries must be 1 in not t later than october 1 1929 further W information tion the content test and free fre jar and ad entry a blauka blank for or sending in entries way may be had bait ly by writing to ann ams williams director N na dional tl I 1 canning contest contat S 11 aloman avenue chicago ill ial 1 ing in ill small amounts by putting each days surplus in her pressure cooker while doing up her morning kitchen work abe soon has the shelves full without the messiness of an all all allday day canning job only an occasional glance at the pressure gauge Is required for one soon lea leama ans just how high to turn the flame to keep beep the pressure constant this saves not only time and labor but food as well for the pressure cooker makes it possible for her to can the small amounts which she would have thrown away rather than bother willi when canning by the older methods |