OCR Text |
Show - FOR A HOME GYMNASIUM. 1 J ' ' Best Use to Which Unused Room Can bo Put. J If thero Is an unuiml ronm In tho j homo ono ot the best uses to make of ( It Is to turn It Into a gymnasium. J It Is not at all a dlmcttlt matter to (It up a gymtmstiim at home that will J mswer nil the roquliemeuts for gen- i enil oxerclslng and carry out the plan j Df a regulnr gymnasium very well. To begin with, there should bo n rug ou tho floor. Thin need not bo m.oxpouflvo affair. One of the :henper sort will do. or a rug manufactured manu-factured from old carpet pieces. Tho Intter Is very thick and would bo ox-:ollent ox-:ollent for tho purpose Very llttlo npparntus Is necessary In a hoiiio gymnnsliim. ns well soloct-pd soloct-pd cxeiclses form Its main stock of usefulness. However, wnll pulls, jumbells nnd llghtwolgut Indian clubs ought to be put In tho room. Tho main Idea of tho homo gymnasium gym-nasium Is that It may bo used by one person at u time perfectly Independently. |