OCR Text |
Show X NEED FOR VITAMIN B Another important factor in promoting pro-moting normal elimination is vitamin vita-min B, which has been shown to be essential for good muscular tone and activity of the digestive tract. Investigations with experimental experi-mental animals have demonstrated demonstrat-ed that it requires twice as long to empty the large intestine when the diet is deficient in vitamin B. Yeast, egg yolk, milk, whole grain cereals, liver and green leafy vegetables veg-etables are good sources of this vitamin. -. |