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Show .J,?L;V.I J » w - -.•v Get Moving t o v Treat And Prevent Arthritis THE BEAVER PRESS does not endorse, promote or encourage the purchase or sale of any product or service advertised In this newspaper. Advertisements are the sole responsibility of the advertiser. I THE BEAVER PRESS hereby disclaims ail liability for any damage suffered as the result of any advertisement in this newspaper. THE BEAVER PRESS is not responsible for any claims or representation made in advertisements in this newspaper. ; THE BEAVER PRESS has the sole authority to edit and locate any classified advertisement as deemed appropriate. THE BEAVER PRESSreserves the right to refuse any advertising. FORSAt-E: HELP'WANTED For Rent: Cute little 3 Bdrm. 1 Bth. cottage (Elaine Niolson's old home @ 625 N 200 W). $650./mo. S650./Deposit. 3/4 Acre, perfect for pets, gardens, kids, etc.. Newly remodeled, new carpet, paint, windows, siding & furnace! Ca.ll or Text Dolly to set up a time to come take a look @ 801-8.15-1317. Families or Singles welcome (will rent individual bedrooms upon request. (10/7cont.chg.) DRIVER NEW PAY plan with quarterly bonus incenttvel Lots of freight. Dally or weekly pay. Van and refrigerated. CDL-A, 6 months recent experience. 800414-9569. www.driveknight.com (ucan 12/9) REEFER DRIVERS NEEDED! For Sale: 1984 31 ft. A! Jo 5th Experienced drivers and Class Wheel* Trailer. $3,500. /OBO. A commercial students welCall 435-559-4819. (8/26chg.) come! Assistance in obtaining COL is available! Call Prime BARGAIN BUILDING SALE today] 1-800-277-0212 (Gloseout)24x39 Reg $8,434 www.primeinc.com (ucan 12/9) Now $6,377 42x54 Reg $16,982 Now $12,841 other limited CDL DRIVERS NEEDED1 (doseout) deals available Call Gordon Trucking, Inc. Sign on to Reserve: 801-734-9263 In some areas! www.sunwardsteel.com Source bonus Consistent miles & time off! Full #116 (ucan 12/9) benefits, 401k. We have lots of freightl wwww.TEAMGTI.com. METAL ROOF/WALL Panels, 888-832-6484.EOE. (ucan 12/9) Pre-engineered Meta! Buildings. Mill prices for sheeting coil are MISCELLANEOUS at a 4: year low. You get the savings.: 17 Colors prime material, BETWEEN HIGH SCHOOL and cut to your exact length. CO Bulldog Systems 1 -800- College? Over 18? Drop that entry level position. Earn what COBLDGS (ucan 12/9) you're worth! Travel w/successful young business group. Paid training. Transportation, lodging provided. 1 -877-646-5050' (ucan 12/9) Country Living Estates MoblteHomrPark 136 IN. Elm Tree Lane : : Beaver, Utah Sign a 1 year lease and get 12th month free! Offer available for next 30 days. Newly painted and remodeled 3 bedroom, 2 full bath. : Adopt: A DEVOTED couple wants nothing more than to share our love & happiness with your newborn. Expenses paid. Please call Theresa & Steve at 1-877-801-7256 (ucan 12/9) 2 bedroom, 1 bath with a wood burning fireplace. This 2 bedroom and 2 baths, comes with a large garden tub. These unils come with stove, refrigerator, swamp cooler, curtains, mini blinds and 10 x 10 sheds. We have one furnished unit that comes with all but bed and clothes. This unit includes utilities. Rents (start) at $400.00 per month and deposits can made In payments. Pets are negotiable, no smoking In mobilehomes, very dean and family friendly park. For more information call 435-590-4141 (9/30 cont.) a; Mr ! 85 The first electric-powered waoh'ng machine, called "the Thor," was Introduced In 1908 by the Hurley Machine Company of Chicago, Illinois. Comments or Ideas? Contact Us! P.O. Box 351, Beaver 801-438-2891 www.bpress@xmisslon.com WE SEE YOUR NEED FOR LIRE INSURANCE GROWING EVERY DAY WE LIVE WHERE YOU LIVE/ • As your family grows, so does your need for protection. And nobody can help you provide that protect ton like me, your Stale Farm agent. See me today. The Beaver Pr&ss - December 9,2010 * Page 3 HEALTH AWARENESS Winter Weather And Your Health (NAPS)—Now thftt the winter months are upon us, it's important (ARA) - More than Just to know the potential health problems facing people with cardiovasaches -and pains, arthritis is a cular disease, including overexorchronic disease that damages tion, hypothermia, the flu and joints and can lead to loss of complications from over-thefunction or disability. In feet, it Is counter (OTC) medications. the most common cause of disMany people aren't used to the ability in the United States, physical stress of outdoor activiaffecting 50 million Americans ties and don't know the dangers of or 22 percent of the total popu- being outdoors in cold weather. While anyone who is outdoors in lation. cold weather should avoid sudden For years it was believed exertion such as lifting a heavy that people with arthritis should shovel full of snow, it's even more not exercise because move- important for people with cardioment could cause further dam- vascular disease. Even walking through heavy, wet snow or snowage to joints. Now, physical drifts can strain a person's heart. activity is recognized as playing Winter sports enthusiasts who an integral role in the prevention don't take precautions can suffer and treatment of arthritis. from hypothermia. Hypothermia According to the Arthritis occurs when your body can't profoundation, exercise provides duce enough energy to keep your internal temperature warm relief from pain, improves physi- enough, and it falls below 96 cal function and quality of life, degrees Fahrenheit. It can kill and delays the onset of disabili- you. Heart failure causes most ty without worsening symptoms deaths among hypothermia vicor the progression of the dis- tims. Symptoms include: • Lack of coordination ease. • Mental confusion • Slowed reactions Unfortunately, the already • Shivering staggering social and economic • Sleepiness. Impact of arthritis in the United Cold-weather months usually States is set to explode in com- bring more cases of the flu, which ing decades. A new government is more common among people report found that the number of with cardiovascular disease than adults with arthritis has any other chronic condition. Heart increased by almost 1 million patients are encouraged to get vaccinated as soon as possible. Even if since 2003 to 2005 and it's esti- they can't get shots early in the flu mated that arthritis will affect 67 Beason, ifs important to remember million Americans In 2030. that flu shots can be beneficial as late as January. Flu season often The effects of arthritis can lasts well into March. be devastating, but self-manMany people use a decongesagement strategies such as tant when fighting off a co2d or the weight loss and increasing physical activity can lessen pain and Improve function, and may prevent or limit the Impact of arthritis on dally activities. "For (NAPS)—Consumers have a every one pound you lose, that's sparkling opportunity ta purchase a four pounds of pressure off each piece of jewelry and support the knee," says Dr, Patience H. people of Africa's diarnoad-producWhite, the Arthritis Foundation's ing nations. That's because the vice president of public health. Diamond Empowerment Fund In addition, losing as little as 11 (D.E.F.) is helping Africans help Africa. To learn more, visit pounds can reduce your risk of www.diamondempowerment.org. developing knee osteoarthritis * *• by 50 percent. Farmers are finding that selfIt is important for Americans propelled sprayers such as SpraCoupe 7660, an AGCO brand, arc to make daily movement a year- becoming an affordable end pracround goal. While It may seem tical solution for large-acre farmhard to get started, there are ers looking to better manage when and how nutrients and proplenty of opportunities for you to "]TTDve: year-round, no matter tectants are applied to their fields. Learn more at www.spra ~ Where* you'Sre or'what the sea- coupe.com. son: * • • • Move with others. Enjoy exerA car insurance policy doesn't cise more by making rt a social cover a lot of things that can go wrong with your RV. With dediactivity you can enjoy with your cated RV coverage like the kind friends. The Arthritis Foundation Progressive offers, Roadside organizes events year-round to Assistance claims are fully covkeep people moving, including ered. For more information, visit the Jingle Bell Run/Walk and rv,progreasiveagent.com. *** Arthritis Walk, which also raise The majority of people with money for important arthritis hearing loss are under retirement research and community ser- age. Half the people with vices. You can get started today untreated hearing loss have never by registering for an event near had* their hearing professionally checked and may not understand how their hearing loss is affecting • Take a walk. A stroll around their job performance. To help, your neighborhood or on a walkthe Better Hearing Institute hap a five-minute hearing test at ing path will not ortly leave you with a trimmer physique and (ess joint pain, but can also I value my garden more for improve your mood and overall being full of blackbirds than of sense of weii-being. When it's cherries, and very frankly give too cold or hot outside, move them fruit for their songs. —Joseph Addison indoors by using a treadmill or walking in place. For a walking program that is specifically designed to reduce arthritis dis*** comfort and improve overall I found I could say things with health, try the Arthritis color and shapes that I couldFoundation's Waik with Ease n't say any other way—things I program. had no words for. —Georgia CKeeff© • Try Tai Chi. Tai Chi Is an *«* ancient Chinese exercise with a variety of proven health benefits, such as reducing stress and *«* Sieving arthritis pain. Because t& gentle movements are easy If you have time to whine mid to leam and do not require complain about something then you have the time to do someuncomfortable bending or thing about i t squatting, Tai Chi is a great way 1 —Anthony lyAngelo to move alt year. Check with your local Arthritis Foundation office to find a class near you. To find out about more ways you can move year-round, visit If you reveal your secrets to the wind, you should not blame the www.letsmovetcgether.org. wind for revealing them to the trees. —Khalil Gibran BUDGET HEARING? Heart patlonts are *ncouraged to got vaccinated for the flu. flu. People with high blood pressure should be aware that decongestants; may raise blood pressure or interfere with the effectivanees of prescribed blood pressure medications. Many over-tho-counter cold and flu preparations contain decongestants such as: • Ephedrine • Levmetamfetamine • Naphazoline • Oxymetazoline • Phenylephrina • Phenylproponotamino • Fropylhexedrine • Pseudoephedrine • Synephrine • letraliydrozoline. Always read the labels on all OTC medications, especially if you have blood pressure of 120/80 mm Hg or greater. If you have high blood pressure—and especially if you are on prescription medication—consult your health care professional before taking: any over-the-counter medications or supplements. For more information about cardiovascular disease and cold weather, visit www.heart.org/ coldweather. For more information on high blood pressure, visit www.heart.org/hbp. Follow the American Heart Asaociation on Facebook (HBPescapeea) or Twitter (©AMHeartHighBP). NOTICE is hereby given that Beaver County w8l hold a public hearing on December 20, 2010 at 7:00 p.m. in the Commission Chambers, Beaver County Administrative Building, 105 East Center, Beaver Utah 84713. The purpose of the-hearing Is to solicit comment from the general public on the 2011 operating budget of the County. All Interested Individuals, citizen groups and organizations are encouraged to attend. All those attending the hearing will be given an opportunity to give written of oral comment on the budget The tentative budget is now on file at the County CtenVAu<Morfs Office end can be inspected during regular office hours. .= By Order of the Beaver County Commission Paul B Barton Clerk/Auditor Published in The Beaver Press ). 2010. PUBLIC NOTICE The FY2010 annual audit of Beaver City Corporation has been completed and a copy of said audit Is available for inspection at the City Office, 60 West Center, during business hours. fe/Anona S. Yardley Beaver Cfty Recorder Published In The Beaver Press December 9 and 16, 2010. PUBLIC MEETING www.hearingchecfc.org. You can learn more about hearing lose end how to help it at www.better hearing.org. • *• Vitamin I)—known to support bones, the brain and the immune sy&tem—might also pSay a role in reducing the risk of diabotss, hypertension and some cancers. Visit www.vitammehoppe.com for more about supplements.* 3* • » Chase Freedom gives you a total of 5 percent caah bad: on up to $1,500 in purchases at department Btorec, grocery stores and movie theatres through the New Year. For more information, visit www. chase.com/freedoin. Beaver Fire District # 1 , (Beaver Rre and Ambulance Service) will meet on December 20( 2010 to amend the 2010 budgets and adopt the 2011 budgets. This meeting will be held at 7:00 p.m. at' Fire Statfon #2. 1110 M Main in Beaver. Ait Interested persons are encouraged to attend. Published in The Beaver Press December 9 and 16,2010. • •• In Warner Bros.' familyfriendly "Cats & Dogs: The Revenge of Kitty Galore/ now available on Blu-ray combo pack and DVD, an evil feline plans to take over the world. Cats and dogs are forced to work together for the first time in history. 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