OCR Text |
Show AROUND HILI Stay fit in December Dec. 2, Peak Energy, 11 a.m. to 11:30 a.m.: Ninetyfive percent of Americans surveyed say they don't have enough energy. Come and see the seven steps to increase your energy in two weeks. Dec. 2, Nutrition 101,1 p.m. to 2 p.m.: This class is for those people interested in learning about good eating habits. Dec, 2,10,17 and 24, Tobacco Cessation Course, 3 p.m. to 4 p.m.: Using the American Cancer Society's program "Freshstart," this four-week class can be a first step toward becoming a former smoker. Dec. 4,11,18, Stress Management Course, 9 a.m. to 10 a.m:, 8 a.m. to 9:30 a.m., and 9 a.m. to 10 a.m. each day: Discover where your stress comes from and techniques to control and diffuse it to your benefit. Dec. 4, Walk Your Way to Better Health, 11 a.m. to 12 p.m.: Learn how you can benefit from a proper walking program. Dec, 6, Specialty Aerobics Class — Yogalates, 9 a.m. to 10 a.m. Dec. 10, Reading Labels/Recipe Modification, 11 a.m. to 12 p.m.: Tips on how to read labels and healthy recipe modification. Dec. 10, Diabetes 101,1 p.m. to 2 p.m.: Focuses on low fat eating, portion control, fiber, antioxidant intake, food labels, shopping smart and eating out. Dec. 11, Women's fitness, 2 p.m. to 3 p.m., Exercise tips targeting women's needs and information on women's health issues. Dec. 12, Healthy Holiday Cook/Bakeoff, 11 a.m. to 1 p.m.: Enter a holiday dish with a recipe in either appetizer or dessert categories. Judges will determine winners based on taste and nutritional content. Dec. 13, Jingle Bell 5K, begins at 11 a.m. Dec. 16, Success Achievement, 11 a.m. to 11:30 a.m.: Learn how to focus on the things that are most important in order to achieve your goals. Dec. 17, Cold Weather Training, 10 a.m. to 11 a.m.: Tips on keeping up your running program during the cold weather months along with cardio alternatives. Dec. 18, Exercise and Aging, noon to 1 p.m.: The more active you are; the less you will be affected by the characteristics of aging. Dec. 20, Specialty Aerobics Class — Boot Camp, 9 a.m. to 10 a.m. Dec. 27, Specialty Aerobics Class — Hip Hop Hustle, 9 a.m. to 10 a.m. For more information, call the Warrior Health and Wellness Center at 777-2762. Ski passes at ITT Information, Tickets and Travelhas discount ski passes OUR PRICE Park City Adult $64.00 Canyons Adult $54.00 Canyons Child/Senior $40.00 Deer Valley $58.00 Snowbird Tram/Chair $62.00 Snowbird Chair $54.00 Solitude TBA Snowbasin $52.00 Powder Mm. Adult $49.00 Powder Mtu Child/Senior $29.50 Brighton Day $52.00 Brighton Night $25.00 Alta $59.00 Wolf Mm. Adult Weekend and Holiday Day $27.00 Wolf Mtn. Adult Weekday Day $19.00 Wolf Mtn. Adult Weekend & Holiday Night $16.00 Wolf Mta Adult Weekday Night $13.00 Lose something? Check ihe Lost and Found GATE PRICE $85.00 $79.00 $46.00 $83.00 $69.00 $59.00 TBA $63.00 .$56.00 $31.00 $58.00 $32.00 $64.00 $28.00 $20.00 $17.00 $14.00 Sign up for ski lessons and snowboard lessons held at Powder Mountain through Outdoor Recreation beginning Dec. 16: Cost is $140 for ski lessons and $150 for snowboard lessons. Includes three lessons, lift passes, boots, skis and poles rentals and snowboard. Students must provide their own transportation to the ski area. • Lessons must be booked through Outdoor Recreation. • Group lessons start at 10 a.m. and 1:30 p.m. • Group lessons are taught seven days a week. • Lessons are two hours long regardless of the number of students in the class. • Minimum age is 10 years old, and parents do not have to accompany child. Carter Creek snowmobile trips, Jan. 19-20, Jan. 25-26, Jan. 26-27, Feb. 2-3, Feb. 22-23, Feb. 23-24, March 1- o 2, March 15-16, o March 21-22 or Q. March 22-23: The a North Slope of the Uintah Mountains offer some of the best snowmobiling in the country along with breathtaking scenery and unsurpassed snow. Cost is $108 per person riding single and $88 per person riding double plus $40 per cabin (cabins sleep one to five people). Participants must be 18 years of age or older to drive the snowmobiles, and children must be at least seven years old to ride double with an adult. Cost includes transportation, snowmobiling for two half days, trip leader and one tank of gas and oil. Participants must bring warm winter clothing in layers, sleeping bags, personal items, food for two lunches, one dinner and one breakfast, water and water bottle or canteen. Each participant must be able to fit all gear into one large duffel bag or suitcase that the participant will snowmobile into camp, and each group can bring one small cooler. Participants will also need to bring money to gas up their snowmobiles on the second day — usually $15-$20. Yellowstone snowmobile trips, Jan. 11-13, Feb. 1517 or March 7-9: COST Single Riding Double Riding Single Occupancy $434 $311 Double Occupancy $351 $286 Triple Occupancy $326 $274 Quadruple Occupancy $314 Cost includes transportation, trip leader, two nights lodging, one day snowmobiling, two dinners, one lunch, two breakfasts, tickets to first-run movie, Grizzly Discovery Center, IMAX Theater, $500 deductible snowmobile insurance and snowmobile clothing if needed. Participants will stay at the Three Bear Lodge in West Yellowstone, Mont. (800) 646-7353. Ten rooms and 20 snowmobiles have been reserved for this trip. Due to the park rules, the nmnumber of snowmobiles is limited, so sign up early. Children ages 8-17 must be accompanied by a parent. Participants must be at least 16 years old and have a valid driver's license to drive a snowmobile. Bring driver's license with you. Customers must provide money for lunch on the way up and $15 park entrance fee if going into Yellowstone National Park. If you bring your .own clothing, please include warm gloves, clothes in layers, and warm boots. Temperatures can get extremely cold. Yellowstone cross country ski trips, Jan. 11-13, Feb. 15- 17 or March 7-9: Single occupancy $269 per person Double occupancy $205 per person Enjoy the groomed trails of West Yellowstone, Mont. Cross country ski on trails that are easy and difficult. These are well-marked trails that begin in West Yellowstone. Skis can be rented from Outdoor Recreation or they can be rented in West Yellowstone. This is a selfguided tour. Cost includes lodging, two dinners, one lunch, two breakfasts, movie ticket and ticket to the Grizzly Discovery Center. Participants will stay at the Three Bear Lodge in West Yellowstone, Mont. (800) 646-7353. Children ages 8-17 must be accompanied by a parent. Customers must provide money for lunch on the way, warm clothing in layers and warm gloves; temperatures can get extremely cold. Skiers must purchase a Cross Country Ski Trail Pass in West Yellowstone. For more information, contact Outdoor Recreation at 777-2225. Arts and Crafts Center offers change of pace Class Sign-ups 586-0567, Auto Hobby Shop 777-3476, Engraving Shop 777-2649, Embroidery Service 7772649, Wood Shop 586-0565, Frame Shop 586-0567 Strip piece quilting class, Mondays, 5:30 p.m. to 8 p.m., begins Dec. 1 for four weeks, $40 per student, 5:30 p.m. to 8 p.m. Marcie Reilly, instructor Advanced folk art class, Tuesdays, 5 p.m. to 8 p.m., Building 1279 Room 2, begins Dec. 2 for four weeks, $30 per student, Tirzah Probasco, instructor Basic quilting class, Tuesdays, 7 p.m. to 9 p.m., begins Dec. 2 for four weeks, $30 per student plus cost of the supplies, Stephanie Chini, instructor Beginner sewing class, Wednesdays, 5:30 p.m. to 8 p.m., begins Dec. 3 for four weeks, $40 per student, Marcie Reilly, instructor Basic framing class, Dec. 3, 5:30 p.m. to 9:30 p.m., $45 per student, Connie Thomas, in- There's no place lilceUSA.gov. Don't play anymore? Sell it Call Classifieds at 625-4300. 1 (800) FED-INFO Classifieds 11 Ski and snowboard lessons and trips It's the official source of federal and state government information. It can make you as all-knowing as the Wizard of Oz. heading in today's TIMES November 26, 2008 structor Make and take projects: Dec. 6: Gingerbread house Dec. 13: Snowmen Dec. 20: Ornaments Six dollars per child, Saturdays, 10 a.m. to. 11:15 a.m., Stephanie Chini, instructor Basic cartooning class, Mondays, 4 p.m. to 6 p.m., begins Dec. 8 for four weeks, $40 per student, Eric Broffell, cartoonist RBI scroll saw class, Wednesdays, 5:30 p.m. to 8 p.m., begins Dec. 11 for four weeks, $40 per student plus cost of supplies, Marcie Reilly, instructor Wood shop equipment certification class every Wednesday, Thursday and Friday, 4:15 p.m. to 5:15 p.m., $3 per student, Jim Frazier, instructor Stained glass 3D angel class, Dec. 13, 10 a.m. to 2 p.m., $45 per student, supplies included, for adults and older children, Ron Snorgrass, instructor Basic stained glass class, Tuesdays, 5:30 p.m. to 8 p.m., begins Jan. 6 for five weeks, $49 per student plus $30 for supplies * Oil painting class, Wednesdays, 10 a.m. to 12:30 p.m. or take the evening class from 4:30 p.m. to 7 p.m., begins Jan. 7 for four weeks, $30 per student plus the cost of supplies, Kathleen Vander Linden, instructor Intermediate stained glass class, Thursdays, 5:30 p.m. to 8 p.m., begins Jan. 8 for five weeks, $49 per student plus $30 for supplies, Ron Snorgrass, instructor Basic Wizard Mat cutting class by appointment, 5:30 p.m. to 9:30 p.m., $60 per student, Connie Thomas, instructor Beginning tole painting class by appointment, Thursdays, 5 p.m. to 8 p.m., for four weeks, $30 per student, Tirzah Probasco, instructor Developing woodworking equipment skills class by appointment for two weeks, $30 per student, Wednesdays, 5:30 p.m. to 8 p.m., Ron Snorgrass, instructor Woodworking classes by appointment: Basic joints, $40 plus cost of materials, one day Workshop time, $20, one day Woodworking beginning boxes, $45 plus cost of materials, four weeks Clocks, $45, four weeks Call Ron Snorgrass, instructor, 725-0041 EXPERIENCE THE NEY TO BETHLEHEM Take a guided tour through a live outdoor manger scene. This free interactive drama is filled with actors, live animals, and the true meaning of Christmas. Bring the kids early I Dress warmly) Avoid the lines by coming Thursday and Friday. DATES AND TIMES: Thursday December 4th 6:30-9:00 Friday December 5th 6:30-9:00 Saturday December 6th 5:00-9:00 Sunday December 7th 5:00-9:00 USA.gov www.mountainviewbc.org |